Sunshine Smoothie Recipe

Sunshine Smoothie Recipe

How To Make Sunshine Smoothie

This sunshine smoothie recipe will remind you of summer. Combine bananas, oranges, and mangoes for a sweet, fragrant, and healthy drink. Try it!

Preparation: 5 minutes
Cooking:
Total: 5 minutes

Serves:

Ingredients

  • 1frozen ripe banana,previously peeled & sliced
  • ¼cuporange juice
  • 2oranges,peeled and sliced
  • 1cupfrozen mango chunks
  • ½cupfrozen or fresh pineapple chunks

Instructions

  1. Make sure you have a strong, powerful blender that will blend up the frozen banana and apple.

  2. Blend the frozen banana chunks and orange juice together until thick, creamy, and smooth about 3 minutes. Scrape down the sides of the blender as needed. Add the oranges, mango, and pineapple.

Nutrition

  • Calories: 197.13kcal
  • Fat: 0.77g
  • Saturated Fat: 0.17g
  • Monounsaturated Fat: 0.18g
  • Polyunsaturated Fat: 0.16g
  • Carbohydrates: 49.60g
  • Fiber: 6.61g
  • Sugar: 37.26g
  • Protein: 2.98g
  • Sodium: 2.13mg
  • Calcium: 73.14mg
  • Potassium: 689.78mg
  • Iron: 0.60mg
  • Vitamin A: 65.03µg
  • Vitamin C: 139.97mg
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