How To Make Beetroot Smoothie
When you want a drink that’s filling and healthy, go for a smoothie. These smoothie recipes will help keep you stay refreshed all day long!
Preparation: 10 minutes
Cooking: 0 minutes
Total: 10 minutes
Serves:
Ingredients
- 2 medium-sized beetroots, peeled and chopped
- 1 cup plain yogurt
- 1 cup fresh orange juice
- 1 tablespoon honey
- 1 teaspoon fresh ginger, grated
- 1 cup ice cubes
Instructions
-
In a blender, add the chopped beetroots, yogurt, orange juice, honey, ginger, and ice cubes.
-
Blend until smooth and creamy.
-
Pour into glasses and serve chilled.
Nutrition
- Calories : 157kcal
- Total Fat : 1g
- Saturated Fat : 1g
- Cholesterol : 3mg
- Sodium : 68mg
- Total Carbohydrates : 34g
- Dietary Fiber : 4g
- Sugar : 27g
- Protein : 5g
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