Pineapple, Orange, and Banana Smoothie Recipe

1
2
3
4
5
5 from 1 vote
Jump To Recipe
Avatar Author's default profile picture
Lorraine Daniels Modified: March 22, 2022
Pineapple, Orange, and Banana Smoothie Recipe

How To Make Pineapple, Orange and Banana Smoothie

Keep cool and refreshed on sunny days with this lip-smacking banana smoothie, filled with delicious combinations of zesty orange and sweet pineapples!

Preparation: 2 minutes
Cooking:
Total: 2 minutes

Serves:

Ingredients

  • 2cupsfresh pineapple chunks
  • 2bananas,peeled
  • 1orange,peeled
  • 1cupice
  • 1tbspground flax seed,and/or wheat germ, optional

Instructions

  1. In a blender, combine the pineapple, bananas, orange, ice, and flax seed. Blend until smooth.

  2. Serve and enjoy!

Nutrition

  • Calories: 154.18kcal
  • Fat: 1.19g
  • Saturated Fat: 0.19g
  • Monounsaturated Fat: 0.22g
  • Polyunsaturated Fat: 0.70g
  • Carbohydrates: 37.85g
  • Fiber: 5.27g
  • Sugar: 24.35g
  • Protein: 2.34g
  • Sodium: 5.03mg
  • Calcium: 41.25mg
  • Potassium: 475.07mg
  • Iron: 0.68mg
  • Vitamin A: 10.42µg
  • Vitamin C: 82.52mg
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Related Recipes

Smoothie

Spiced Chocolate Banana Smoothie Recipe

Chase the summer heat away with this rich and milky chocolate banana smoothie delicately spiced with a hint of cinnamon and a slight kick of cayenne!
5 mins

Smoothie

Banana Smoothie Recipe

This banana smoothie recipe will take you on a tropical trip. Creamy and bright flavors blended together that will help you chill down in the heat.
5 mins

Smoothie

Pomegranate-Banana Smoothie Recipe

You only need 3 easy ingredients and 5 minutes to make this refreshing antioxidant-rich pomegranate-banana smoothie made richer with non-fat yogurt.
5 mins

Smoothie

Apple Banana Smoothie Recipe

If you've ever tried dipping apples in peanut butter, then you know that when blended in a smoothie will make a great combination.
5 mins

Smoothie

Strawberry Orange Banana Smoothie Recipe

A wonderful smoothie that definitely gives you a boost! A nutritious drink that's good enough to be a snack on its own. This Strawberry Orange Banana Smoothie is the perfect self-pampering that your body's craving for.

20 mins

Smoothie

Berry Banana Smoothie Bowl Recipe

This smoothie bowl will definitely be part of your brunch favorites. This recipe combines sweet berries and bananas with yogurt and crunchy granola.
15 mins

Smoothie

Strawberry Banana Smoothie Recipe

Strawberry banana smoothie is a truly classic combination that you can never go wrong with. This recipe needs only 4 ingredients and can be made dairy-free.
5 mins
Comments

Leave a comment

Replying to