How To Make Very Smooth Berry Smoothie
A very smooth berry smoothie using strawberries, blueberries, and blackberries in this delicious healthy breakfast or meal replacement recipe.
Preparation: 5 minutes
Cooking:
Total: 5 minutes
Serves:
Ingredients
- 3cupsfrozen berries,1 cup each of blueberries, blackberries and strawberries
- ½cuppomegranate juice
- ½cupice
- half a banana
Instructions
-
Combine all ingredients in a blender and mix until smooth and well-combined. Â Serve or freeze immediately.
Nutrition
- Calories:Â 115.55kcal
- Fat:Â 0.56g
- Saturated Fat:Â 0.11g
- Monounsaturated Fat:Â 0.07g
- Polyunsaturated Fat:Â 0.18g
- Carbohydrates:Â 29.35g
- Fiber:Â 3.66g
- Sugar:Â 19.07g
- Protein:Â 1.33g
- Sodium:Â 4.66mg
- Calcium:Â 11.67mg
- Potassium:Â 328.77mg
- Iron:Â 0.42mg
- Vitamin A: 4.40µg
- Vitamin C:Â 13.67mg
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