How To Make Tropical Refresher Cherry Pineapple Smoothie
This refreshing pineapple smoothie, while undeniably delicious, also carries healthy benefits with one simple key ingredient.
Preparation: 5 minutes
Cooking:
Total: 5 minutes
Serves:
Ingredients
- ¾cuppineapple chunks,frozen
- ¾cupcherries,frozen
- ¼cupplain Greek yogurt
- ¼cupapple cider
- ¼cuphalf-and-half
- 3½tbsphoney
- ½tspcoconut extract
- ¼tspalmond extract
Instructions
-
Combine ingredients in a blender.
-
Blend until smooth.
Nutrition
- Calories: 263.15kcal
- Fat: 5.74g
- Saturated Fat: 3.51g
- Monounsaturated Fat: 1.04g
- Polyunsaturated Fat: 0.19g
- Carbohydrates: 52.81g
- Fiber: 2.13g
- Sugar: 48.47g
- Protein: 4.56g
- Cholesterol: 15.98mg
- Sodium: 32.66mg
- Calcium: 75.34mg
- Potassium: 274.33mg
- Iron: 0.59mg
- Vitamin A: 32.75µg
- Vitamin C: 33.95mg
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