How To Make Tropical Coconut Banana Pineapple Smoothie
A tropical combination of pineapples, bananas, and coconut juice! This pineapple smoothie will leave you feeling fresh and ready for summer.
Preparation: 5 minutes
Cooking:
Total: 5 minutes
Serves:
Ingredients
- 2cupsfresh pineapple,cut into large pieces
- 1banana
- ½cupcoconut milk,used “light” coconut milk
- ½cupice
Instructions
-
Combine the pineapple, banana, coconut milk, and ice in a blender, then mix until smooth and well-combined.
-
Serve cold, and enjoy!
Nutrition
- Calories: 163.53kcal
- Fat: 8.29g
- Saturated Fat: 7.18g
- Monounsaturated Fat: 0.37g
- Polyunsaturated Fat: 0.16g
- Carbohydrates: 24.30g
- Fiber: 2.54g
- Sugar: 15.55g
- Protein: 1.78g
- Sodium: 7.96mg
- Calcium: 24.19mg
- Potassium: 340.84mg
- Iron: 1.66mg
- Vitamin A: 4.46µg
- Vitamin C: 56.31mg
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