Strawberry Spinach Smoothies Recipe

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Ivanice Fernandes Modified: March 24, 2022
Strawberry Spinach Smoothies Recipe

How To Make Strawberry Spinach Smoothies

Add some much-needed fiber to your diet with these strawberry spinach smoothies. You won’t have to sacrifice taste to get a super dose of nutrition.

Preparation: 5 minutes
Cooking:
Total: 5 minutes

Serves:

Ingredients

  • 1cupmango juice,or orange juice
  • ½cupyogurt
  • ½lbstrawberries,halved or quartered
  • ½lbblueberries
  • 1banana
  • 1cupfresh spinach,packed
  • drizzle of honey,about 1 tbsp

Instructions

  1. Add the liquid ingredients first.

  2. Add in the strawberries, blueberries, banana (broken into a few sections). Blend until smooth.

  3. Add in the 1 cup fresh spinach and drizzle with honey to taste. Blend until smooth and serve.

Nutrition

  • Calories: 128.61kcal
  • Fat: 1.51g
  • Saturated Fat: 0.71g
  • Monounsaturated Fat: 0.35g
  • Polyunsaturated Fat: 0.24g
  • Carbohydrates: 29.11g
  • Fiber: 3.60g
  • Sugar: 21.23g
  • Protein: 2.46g
  • Cholesterol: 3.98mg
  • Sodium: 24.57mg
  • Calcium: 69.07mg
  • Potassium: 338.34mg
  • Iron: 0.91mg
  • Vitamin A: 68.54µg
  • Vitamin C: 53.15mg
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