Strawberry Colada Smoothie Recipe

Strawberry Colada Smoothie Recipe

How To Make Strawberry Colada Smoothie

Enjoy a refreshing summertime with this delectable strawberry colada smoothie that is made healthier with coconut yogurt and different fresh fruits.

Preparation: 10 minutes
Cooking:
Total: 10 minutes

Serves:

Ingredients

  • 8ozfresh strawberrieschilled, hulled
  • 1bananaripe (peeled and frozen)
  • cupfrozen pineapple
  • 5.3ozcoconut greek yogurt
  • cupunsweetened coconut milk beveragethe kind found in the dairy isle

Instructions

  1. Pulse strawberries in a food processor until well pureed.

  2. Add banana, pineapple, coconut Greek yogurt, and coconut milk in a blender. Pulse until well blended, adding an additional 1/4 cup of coconut milk as needed.

  3. Spoon pineapple mixture into glasses filling about 1/3 full then add a spoonful or two of the strawberry mixture. Swirl lightly with a butter knife then repeat twice more. Serve immediately.

  4. Alternately, all ingredients can be blended together in a blender versus processing strawberries separately.

  5. Light canned coconut milk can also be substitute just blend 1:1 with water.

Nutrition

  • Calories: 1097.85kcal
  • Fat: 81.63g
  • Saturated Fat: 69.27g
  • Monounsaturated Fat: 3.24g
  • Polyunsaturated Fat: 1.32g
  • Carbohydrates: 90.80g
  • Fiber: 11.01g
  • Sugar: 54.58g
  • Protein: 21.93g
  • Cholesterol: 19.98mg
  • Sodium: 120.09mg
  • Calcium: 235.44mg
  • Potassium: 1776.78mg
  • Iron: 13.14mg
  • Vitamin A: 13.16µg
  • Vitamin C: 265.12mg
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