
How To Make Strawberry Colada Smoothie
Enjoy a refreshing summertime with this delectable strawberry colada smoothie that is made healthier with coconut yogurt and different fresh fruits.
Serves:
Ingredients
- 8ozfresh strawberrieschilled, hulled
- 1bananaripe (peeled and frozen)
- 1½cupfrozen pineapple
- 5.3ozcoconut greek yogurt
- 1½cupunsweetened coconut milk beveragethe kind found in the dairy isle
Instructions
-
Pulse strawberries in a food processor until well pureed.
-
Add banana, pineapple, coconut Greek yogurt, and coconut milk in a blender. Pulse until well blended, adding an additional 1/4 cup of coconut milk as needed.
-
Spoon pineapple mixture into glasses filling about 1/3 full then add a spoonful or two of the strawberry mixture. Swirl lightly with a butter knife then repeat twice more. Serve immediately.
-
Alternately, all ingredients can be blended together in a blender versus processing strawberries separately.
-
Light canned coconut milk can also be substitute just blend 1:1 with water.
Nutrition
- Calories:Â 1097.85kcal
- Fat:Â 81.63g
- Saturated Fat:Â 69.27g
- Monounsaturated Fat:Â 3.24g
- Polyunsaturated Fat:Â 1.32g
- Carbohydrates:Â 90.80g
- Fiber:Â 11.01g
- Sugar:Â 54.58g
- Protein:Â 21.93g
- Cholesterol:Â 19.98mg
- Sodium:Â 120.09mg
- Calcium:Â 235.44mg
- Potassium:Â 1776.78mg
- Iron:Â 13.14mg
- Vitamin A: 13.16µg
- Vitamin C:Â 265.12mg
Have your own special recipe to share? Submit Your Recipe Today!