How To Make Strawberry Coconut Oat Smoothie
This tropical berry smoothie has a healthy twist with added oats for a nutritious and delicious refreshment on-the-go or when you need a booster.
Preparation: 3 minutes
Cooking:
Total: 3 minutes
Serves:
Ingredients
- ¾cupstrawberries,frozen, diced
- 5.3ozCoconut Greek Yogurt,Chobani 2%
- ½cupalmond milk coconut milk blend
- ½cupwater
- ¼cupquick oats
- ½largebanana,peeled and frozen, very ripe
Instructions
-
Combine all ingredients in a blender and process until well pureed. Add a few tablespoons more of the almond milk coconut milk blend or water to thin as desired
-
If you’d like it any sweeter you can add in a little bit of honey or agave to taste or add in another ¼ – ½ of the banana.
Nutrition
- Calories: 524.53kcal
- Fat: 34.01g
- Saturated Fat: 26.65g
- Monounsaturated Fat: 1.49g
- Polyunsaturated Fat: 0.95g
- Carbohydrates: 46.06g
- Fiber: 5.93g
- Sugar: 19.13g
- Protein: 17.50g
- Cholesterol: 19.98mg
- Sodium: 91.97mg
- Calcium: 155.11mg
- Potassium: 738.06mg
- Iron: 5.30mg
- Vitamin A: 3.18µg
- Vitamin C: 74.08mg
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