How To Make Spinach Smoothie
Serve your favorite greens in a glass for a change with this spinach smoothie! It’s packed with spinach, apples, and celery for a filling drink.
Preparation: 20 minutes
Cooking:
Total: 20 minutes
Serves:
Ingredients
- 1large cucumber,chopped
- 2apples,cored and chopped
- 3celery ribs,chopped
- ½cupcold water,or more as needed
- 2cupsfresh spinach
- 1bunchfresh parsley
- 1fresh ginger,(1-inch), peeled and chopped
- 1lime,juiced
- ½lemon,juiced
Instructions
-
Place the cucumber, apples, celery, water, spinach, parsley, ginger, lime juice, and lemon juice in a blender, then blend until smooth.
-
Serve and enjoy.
Nutrition
- Calories: 121.85kcal
- Fat: 0.84g
- Saturated Fat: 0.18g
- Monounsaturated Fat: 0.12g
- Polyunsaturated Fat: 0.24g
- Carbohydrates: 30.39g
- Fiber: 6.45g
- Sugar: 16.03g
- Protein: 3.04g
- Sodium: 67.04mg
- Calcium: 101.00mg
- Potassium: 722.84mg
- Iron: 2.60mg
- Vitamin A: 196.00µg
- Vitamin C: 54.47mg
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