Spinach Smoothie Recipe

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Everett Published: February 24, 2021 Modified: May 31, 2021

How To Make Spinach Smoothie

Serve your favorite greens in a glass for a change with this spinach smoothie! It’s packed with spinach, apples, and celery for a filling drink.

Preparation: 20 minutes
Cooking:
Total: 20 minutes

Serves:

Ingredients

  • 1large cucumber,chopped
  • 2apples,cored and chopped
  • 3celery ribs,chopped
  • ½cupcold water,or more as needed
  • 2cupsfresh spinach
  • 1bunchfresh parsley
  • 1fresh ginger,(1-inch), peeled and chopped
  • 1lime,juiced
  • ½lemon,juiced

Instructions

  1. Place the cucumber, apples, celery, water, spinach, parsley, ginger, lime juice, and lemon juice in a blender, then blend until smooth.

  2. Serve and enjoy.

Nutrition

  • Calories: 121.85kcal
  • Fat: 0.84g
  • Saturated Fat: 0.18g
  • Monounsaturated Fat: 0.12g
  • Polyunsaturated Fat: 0.24g
  • Carbohydrates: 30.39g
  • Fiber: 6.45g
  • Sugar: 16.03g
  • Protein: 3.04g
  • Sodium: 67.04mg
  • Calcium: 101.00mg
  • Potassium: 722.84mg
  • Iron: 2.60mg
  • Vitamin A: 196.00µg
  • Vitamin C: 54.47mg
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