How To Make Skin-Glowing Raspberry Mango Smoothie
This raspberry mango smoothie is not only fruity, it’s also full of healthy nutrients from the coconut and creamy almond milk that are sure to perk you up!
Preparation: 10 minutes
Cooking:
Total: 10 minutes
Serves:
Ingredients
- 4tbspold fashioned oats
- 1cupunsweetened almond milk,or sub another milk
- 1cupfrozen raspberries,heaping
- 1cupfrozen mango
- 2tbspunsweetened coconut flakes
- 1tspvanilla extract
- ½tsptruvia,or sub other sweetener
Instructions
-
In a blender, pulse just the oats a couple times.
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Add in the milk, raspberries, mango, coconut, vanilla, and truvia or another similar sweetener.
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Blend until smooth and no fruit chunks remain.
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Serve immediately, and enjoy!
Nutrition
- Calories:Â 182.11kcal
- Fat:Â 6.20g
- Saturated Fat:Â 3.65g
- Trans Fat:Â 0.00g
- Monounsaturated Fat:Â 3.94g
- Polyunsaturated Fat:Â 1.69g
- Carbohydrates:Â 31.48g
- Fiber:Â 8.37g
- Sugar:Â 15.16g
- Protein:Â 3.96g
- Sodium:Â 89.18mg
- Calcium:Â 269.29mg
- Potassium:Â 392.45mg
- Iron:Â 1.68mg
- Vitamin A: 45.95µg
- Vitamin C:Â 48.45mg
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