Name: Pumpkin Pie Protein Smoothie Recipe
Prep time: 5 min
Yield: 1
Ingredients: 1 frozen banana; ½ cup vanilla Greek yogurt; ¼ tsp ground cinnamon; ¼ tsp pumpkin pie spice; ½ cup skim milk; 2 tbsp pure maple syrup; ⅔ cup pumpkin puree; 1 cup ice

How To Make Pumpkin Pie Protein Smoothie

With pumpkin and bananas, this healthy protein smoothie will keep you active on your post-workout endeavors! Whip up a glass in just five minutes.

Preparation: 5 minutes

Cooking:

Total: 5 minutes

Serves:

Ingredients

1frozen banana
½cupvanilla Greek yogurt
¼tspground cinnamon
¼tsppumpkin pie spice
½cupskim milk
2tbsppure maple syrup
⅔cuppumpkin puree,canned or fresh
1cupice

Instructions

Blend the banana, yogurt, cinnamon, pumpkin pie spice, milk, maple syrup, pumpkin puree, and ice on high for at least 3 minutes or until smooth. Scrape down the sides of the blender as needed.
Serve cold, and enjoy!