Name: Pomegranate-Banana Smoothie Recipe
Prep time: 5 min
Yield: 6
Ingredients: 2 cups plain nonfat yogurt; 2 cups pure pomegranate juice; 2 large bananas

Pomegranate-Banana Smoothie Recipe

How To Make Pomegranate-Banana Smoothie

You only need 3 easy ingredients and 5 minutes to make this refreshing antioxidant-rich pomegranate-banana smoothie made richer with non-fat yogurt.

Preparation: 5 minutes

Cooking:

Total: 5 minutes

Serves:

Ingredients

2cupsplain nonfat yogurt
2cupspure pomegranate juice,fresh squeezed or bottled fresh
2large bananas

Instructions

In a blender, combine the chilled nonfat yogurt with the pomegranate juice.
Add the sliced bananas and puree.
Pour the smoothie into tall, chilled glasses and serve at once.

Nutrition

Calories: 130.90kcal
Fat: 0.54g
Saturated Fat: 0.21g
Monounsaturated Fat: 0.10g
Polyunsaturated Fat: 0.08g
Carbohydrates: 27.52g
Fiber: 1.26g
Sugar: 22.32g
Protein: 5.30g
Cholesterol: 1.63mg
Sodium: 70.81mg
Calcium: 173.91mg
Potassium: 548.16mg
Iron: 0.27mg
Vitamin A: 2.99µg
Vitamin C: 4.76mg

Roberta Williamson Modified: March 23, 2022

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