Pomegranate-Banana Smoothie Recipe

Pomegranate-Banana Smoothie Recipe

How To Make Pomegranate-Banana Smoothie

You only need 3 easy ingredients and 5 minutes to make this refreshing antioxidant-rich pomegranate-banana smoothie made richer with non-fat yogurt.

Preparation: 5 minutes
Cooking:
Total: 5 minutes

Serves:

Ingredients

  • 2cupsplain nonfat yogurt
  • 2cupspure pomegranate juice,fresh squeezed or bottled fresh
  • 2large bananas

Instructions

  1. In a blender, combine the chilled nonfat yogurt with the pomegranate juice.

  2. Add the sliced bananas and puree.

  3. Pour the smoothie into tall, chilled glasses and serve at once.

Nutrition

  • Calories: 130.90kcal
  • Fat: 0.54g
  • Saturated Fat: 0.21g
  • Monounsaturated Fat: 0.10g
  • Polyunsaturated Fat: 0.08g
  • Carbohydrates: 27.52g
  • Fiber: 1.26g
  • Sugar: 22.32g
  • Protein: 5.30g
  • Cholesterol: 1.63mg
  • Sodium: 70.81mg
  • Calcium: 173.91mg
  • Potassium: 548.16mg
  • Iron: 0.27mg
  • Vitamin A: 2.99µg
  • Vitamin C: 4.76mg
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