How To Make Pina Colada Smoothie
This pina colada smoothie will take you to a tropical paradise with its blend of bananas, pineapple, and coconut milk. Enjoy this drink in just 5 minutes.
Preparation: 5 minutes
Cooking:
Total: 5 minutes
Serves:
Ingredients
- ½banana,frozen
- ½cuppineapple chunks,frozen
- ⅓cuppineapple,or pina colada juice
- ¼cupcoconut milk
- ice cubes,a handful
Instructions
-
Combine all ingredients in a blender. Blend for about 1 minute until smooth.
-
Serve immediately. Enjoy!
Nutrition
- Calories: 231.54kcal
- Fat: 12.41g
- Saturated Fat: 10.76g
- Monounsaturated Fat: 0.55g
- Polyunsaturated Fat: 0.23g
- Carbohydrates: 32.84g
- Fiber: 3.43g
- Sugar: 20.62g
- Protein: 2.51g
- Sodium: 9.30mg
- Calcium: 30.94mg
- Potassium: 481.28mg
- Iron: 2.41mg
- Vitamin A: 5.86µg
- Vitamin C: 71.32mg
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