Pina Colada Smoothie Recipe

Pina Colada Smoothie Recipe

How To Make Pina Colada Smoothie

This pina colada smoothie will take you to a tropical paradise with its blend of bananas, pineapple, and coconut milk. Enjoy this drink in just 5 minutes.

Preparation: 5 minutes
Total: 5 minutes



  • ½banana,frozen
  • ½cuppineapple chunks,frozen
  • cuppineapple,or pina colada juice
  • ¼cupcoconut milk
  • ice cubes,a handful


  1. Combine all ingredients in a blender. Blend for about 1 minute until smooth.

  2. Serve immediately. Enjoy!


  • Calories: 231.54kcal
  • Fat: 12.41g
  • Saturated Fat: 10.76g
  • Monounsaturated Fat: 0.55g
  • Polyunsaturated Fat: 0.23g
  • Carbohydrates: 32.84g
  • Fiber: 3.43g
  • Sugar: 20.62g
  • Protein: 2.51g
  • Sodium: 9.30mg
  • Calcium: 30.94mg
  • Potassium: 481.28mg
  • Iron: 2.41mg
  • Vitamin A: 5.86µg
  • Vitamin C: 71.32mg
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