Peanut Butter Banana Smoothie Recipe

Peanut Butter Banana Smoothie Recipe

Peanut Butter enthusiasts will be looking for something to quench their thirst. Add some bananas to this tasty smoothie and you have yourself a treat.


How To Make Peanut Butter Banana Smoothie

Put together some peanut butter and a bananas and what do you get? This rich and tasty smoothie.

Prep: 10 mins
Chill: 1 hr
Total: 1 hr 10 mins
Serves:

Ingredients

  • 1 small ripe banana, sliced
  • 2 tbsp peanut butter, creamy
  • 1 tbsp honey
  • 1 cup milk, cold
  • banana slice
  • peanuts, chopped , for garnish , if desired

Instructions

  1. Set aside a slice of the banana for garnish, and put remaining banana, peanut butter, and honey in a blender.
  2. Blend until smooth.
  3. Add milk and blend until foamy.
  4. Garnish with banana slice rolled in chopped peanuts, if desired.
  5. Serve immediately.

Nutrition

  • Sugar: 45g
  • :
  • Calcium: 289mg
  • Calories: 491kcal
  • Carbohydrates: 58g
  • Cholesterol: 24mg
  • Fat: 24g
  • Fiber: 5g
  • Iron: 1mg
  • Potassium: 891mg
  • Protein: 17g
  • Saturated Fat: 8g
  • Sodium: 254mg
  • Vitamin A: 460IU
  • Vitamin C: 9mg
Nutrition Disclaimer
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