How To Make Peanut Butter and Jelly Smoothie
Smooth peanut butter and soft jelly topped with berries and fruits make a nice drink. This peanut butter smoothie is perfect when you’re on a diet.
Preparation: 5 minutes
Cooking:
Total: 5 minutes
Serves:
Ingredients
- ¾cupfrozen blueberries
- ¾cupfresh strawberries,sliced
- ¾cupunsweetened vanilla almond milk
- 1tbsppeanut butter
- 5-6dropsliquid stevia
- ¼cupice
Instructions
-
Place all the ingredients in the blender and puree until smooth.
Nutrition
- Calories: 263.83kcal
- Fat: 10.80g
- Saturated Fat: 1.70g
- Trans Fat: 0.01g
- Monounsaturated Fat: 5.38g
- Polyunsaturated Fat: 2.72g
- Carbohydrates: 40.53g
- Fiber: 6.46g
- Sugar: 29.56g
- Protein: 5.89g
- Sodium: 120.74mg
- Calcium: 372.92mg
- Potassium: 439.17mg
- Iron: 1.60mg
- Vitamin A: 117.87µg
- Vitamin C: 77.80mg
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