
How To Make Peach & Oat Breakfast Smoothie
Start your day right with a sweet and filling breakfast smoothie! It’s packed with sweet peaches, creamy yogurt and tasty oats to keep you full all morning.
Serves:
Ingredients
- 1½cupspeach chunksfrozen
- 1cupalmond coconut milkor almond milk
- 5.3ozgreek yogurtmango, peach, strawberry or coconut flavored
- 1bananavery ripe, peeled and frozen
- ½cupoatsold fashioned or quick
- ½cupcold water
Instructions
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Add the peach, almond coconut milk, Greek yogurt, banana, oats, and water to a blender.
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Process until well pureed.
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Serve immediately, and enjoy!
Nutrition
- Calories:Â 536.21kcal
- Fat:Â 31.26g
- Saturated Fat:Â 24.41g
- Monounsaturated Fat:Â 1.97g
- Polyunsaturated Fat:Â 1.39g
- Carbohydrates:Â 55.73g
- Fiber:Â 7.37g
- Sugar:Â 19.24g
- Protein:Â 16.04g
- Cholesterol:Â 9.99mg
- Sodium:Â 53.48mg
- Calcium:Â 103.09mg
- Potassium:Â 842.46mg
- Iron:Â 6.01mg
- Vitamin A: 20.22µg
- Vitamin C:Â 13.79mg
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