How To Make Peach & Oat Breakfast Smoothie
Start your day right with a sweet and filling breakfast smoothie! It’s packed with sweet peaches, creamy yogurt and tasty oats to keep you full all morning.
Preparation: 5 minutes
Cooking:
Total: 5 minutes
Serves:
Ingredients
- 1½cupspeach chunksfrozen
- 1cupalmond coconut milkor almond milk
- 5.3ozgreek yogurtmango, peach, strawberry or coconut flavored
- 1bananavery ripe, peeled and frozen
- ½cupoatsold fashioned or quick
- ½cupcold water
Instructions
-
Add the peach, almond coconut milk, Greek yogurt, banana, oats, and water to a blender.
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Process until well pureed.
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Serve immediately, and enjoy!
Nutrition
- Calories: 536.21kcal
- Fat: 31.26g
- Saturated Fat: 24.41g
- Monounsaturated Fat: 1.97g
- Polyunsaturated Fat: 1.39g
- Carbohydrates: 55.73g
- Fiber: 7.37g
- Sugar: 19.24g
- Protein: 16.04g
- Cholesterol: 9.99mg
- Sodium: 53.48mg
- Calcium: 103.09mg
- Potassium: 842.46mg
- Iron: 6.01mg
- Vitamin A: 20.22µg
- Vitamin C: 13.79mg
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