PB&J-Inspired Peanut Butter Smoothie Recipe

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Carla Published: December 22, 2020 Modified: September 16, 2021

How To Make PB&J-Inspired Peanut Butter Smoothie

This peanut butter smoothie features the PB and J combo in an insanely delicious as well as nostalgic smoothie it will make you look back on old days!

Preparation: 5 minutes
Cooking:
Total: 5 minutes

Serves:

Ingredients

  • 1medium banana,peeled, sliced, and frozen
  • 6ozplain Greek yogurt,or 2%, flavored or unflavored
  • 1cupberries,frozen
  • ¾cupunsweetened almond milk,or your favorite kind of milk
  • 1tbsppeanut butter,any kind you like

Instructions

  1. Make sure you have a strong, powerful blender that will blend up the frozen banana.

  2. Put all of the ingredients into the blender, in the order listed, and blend on high until thick and smooth.

Nutrition

  • Calories: 460.04kcal
  • Fat: 20.09g
  • Saturated Fat: 8.07g
  • Trans Fat: 0.01g
  • Monounsaturated Fat: 9.48g
  • Polyunsaturated Fat: 4.35g
  • Carbohydrates: 59.65g
  • Fiber: 8.46g
  • Sugar: 36.46g
  • Protein: 19.41g
  • Cholesterol: 22.62mg
  • Sodium: 212.56mg
  • Calcium: 490.62mg
  • Potassium: 746.28mg
  • Iron: 1.63mg
  • Vitamin A: 7.98µg
  • Vitamin C: 24.62mg
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