Name: Kiwi Smoothie Recipe
Prep time: 25 min
Cook time: 15 min
Total time: 40 min
Yield: 4
Cuisine: A
Ingredients: 2 medium skinless kiwi; 2 peeled tangelos; 1 medium banana; 8 ice cubes

This a great way to get your daily fruit servings in with a great taste and full of nutrients.

How To Make Kiwi Smoothie

4 from 4 votes

A refreshing and fresh fruit smoothie made with kiwi fruits, tangelos and a banana.

Prep: 25 mins

Cook: 15 mins

Total: 40 mins

Serves:

Ingredients

2 medium skinless kiwi
2 tangelos, peeled
1 medium banana
8 ice cubes

Instructions

Wash all fruit, put in blender until smooth, add ice cubes and drink up for a nice refreshing fruit drink that's low in calories and high in nutrients.

Nutrition

Sugar: 12g
:
Calcium: 32mg
Calories: 77kcal
Carbohydrates: 19g
Fat: 1g
Fiber: 3g
Iron: 1mg
Potassium: 321mg
Protein: 1g
Saturated Fat: 1g
Sodium: 4mg
Vitamin A: 358IU
Vitamin C: 56mg

Nutrition Disclaimer

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