Healthy Berry Smoothie Recipe

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Leta Spencer Modified: March 25, 2022
Healthy Berry Smoothie Recipe

How To Make Healthy Berry Smoothie

Stay cool with a batch of this creamy and healthy berry smoothie! This guilt-free drink is tastefully filling, and can be whipped up in just 10 minutes.

Preparation: 10 minutes
Cooking:
Total: 10 minutes

Serves:

Ingredients

  • 1cupwhole strawberries
  • 1cupsoy milk
  • 1banana
  • 1tbspagave nectar
  • 1tbspground flaxseed meal
  • ¼tspvanilla extract

Instructions

  1. Add the strawberries, soy milk, banana, agave nectar, flaxseed, and vanilla extract in a blender.

  2. Blend until creamy.

  3. Serve, and enjoy!

Nutrition

  • Calories: 390.43kcal
  • Fat: 10.99g
  • Saturated Fat: 4.95g
  • Monounsaturated Fat: 2.60g
  • Polyunsaturated Fat: 2.54g
  • Carbohydrates: 67.15g
  • Fiber: 8.94g
  • Sugar: 48.41g
  • Protein: 11.41g
  • Cholesterol: 24.40mg
  • Sodium: 107.61mg
  • Calcium: 314.44mg
  • Potassium: 958.16mg
  • Iron: 1.32mg
  • Vitamin A: 117.15µg
  • Vitamin C: 94.74mg
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