How To Make Healthy Berry Smoothie
Stay cool with a batch of this creamy and healthy berry smoothie! This guilt-free drink is tastefully filling, and can be whipped up in just 10 minutes.
Preparation: 10 minutes
Cooking:
Total: 10 minutes
Serves:
Ingredients
- 1cupwhole strawberries
- 1cupsoy milk
- 1banana
- 1tbspagave nectar
- 1tbspground flaxseed meal
- ¼tspvanilla extract
Instructions
-
Add the strawberries, soy milk, banana, agave nectar, flaxseed, and vanilla extract in a blender.
-
Blend until creamy.
-
Serve, and enjoy!
Nutrition
- Calories: 390.43kcal
- Fat: 10.99g
- Saturated Fat: 4.95g
- Monounsaturated Fat: 2.60g
- Polyunsaturated Fat: 2.54g
- Carbohydrates: 67.15g
- Fiber: 8.94g
- Sugar: 48.41g
- Protein: 11.41g
- Cholesterol: 24.40mg
- Sodium: 107.61mg
- Calcium: 314.44mg
- Potassium: 958.16mg
- Iron: 1.32mg
- Vitamin A: 117.15µg
- Vitamin C: 94.74mg
Share your thoughts and experiences with this healthy berry smoothie recipe in the Recipe Sharing forum.
Was this page helpful?
Submit Your Own Recipe
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
Comments