Green Monster Smoothie Recipe

Green Monster Smoothie Recipe

How To Make Green Monster Smoothie

Pair your breakfast meal with a hearty and healthy green monster smoothie made with banana, spinach, and yogurt blended together until smooth.

Preparation: 10 minutes
Total: 10 minutes



  • 1ripe banana,small, frozen, peeled
  • 2cupsbaby spinach
  • 1tbspBetter n Peanut Butter
  • ¾cupunsweetened vanilla almond milk
  • ½cupplain fat-free greek yogurt


  1. Place all the ingredients into the blender, add ice (optional), and blend until smooth.


  • Calories: 358.97kcal
  • Fat: 11.13g
  • Saturated Fat: 1.97g
  • Trans Fat: 0.02g
  • Monounsaturated Fat: 5.39g
  • Polyunsaturated Fat: 2.52g
  • Carbohydrates: 47.91g
  • Fiber: 4.97g
  • Sugar: 31.96g
  • Protein: 21.22g
  • Cholesterol: 7.40mg
  • Sodium: 186.36mg
  • Calcium: 534.63mg
  • Potassium: 913.77mg
  • Iron: 1.76mg
  • Vitamin A: 212.15µg
  • Vitamin C: 15.69mg
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