
How To Make Green Monster Smoothie
Pair your breakfast meal with a hearty and healthy green monster smoothie made with banana, spinach, and yogurt blended together until smooth.
Preparation: 10 minutes
Cooking:
Total: 10 minutes
Serves:
Ingredients
- 1ripe banana,small, frozen, peeled
- 2cupsbaby spinach
- 1tbspBetter n Peanut Butter
- ¾cupunsweetened vanilla almond milk
- ½cupplain fat-free greek yogurt
Instructions
-
Place all the ingredients into the blender, add ice (optional), and blend until smooth.
Nutrition
- Calories:Ā 358.97kcal
- Fat:Ā 11.13g
- Saturated Fat:Ā 1.97g
- Trans Fat:Ā 0.02g
- Monounsaturated Fat:Ā 5.39g
- Polyunsaturated Fat:Ā 2.52g
- Carbohydrates:Ā 47.91g
- Fiber:Ā 4.97g
- Sugar:Ā 31.96g
- Protein:Ā 21.22g
- Cholesterol:Ā 7.40mg
- Sodium:Ā 186.36mg
- Calcium:Ā 534.63mg
- Potassium:Ā 913.77mg
- Iron:Ā 1.76mg
- Vitamin A: 212.15µg
- Vitamin C:Ā 15.69mg
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