How To Make Green Flaxie Smoothie
Loaded with spinach, banana, and pineapple, this green flaxie smoothie is naturally sweetened and definitely good for your body.
Preparation: 5 minutes
Cooking:
Total: 5 minutes
Serves:
Ingredients
- ½cupwater
- 2tbspflaxseeds
- 2clementines,peeled
- 1banana,peeled
- 2cupsspinach
- ½cupfrozen pineapple chunks
Instructions
-
Add the ingredients to the blender, secure the lid and blend.
Nutrition
- Calories: 168.79kcal
- Fat: 4.81g
- Saturated Fat: 0.46g
- Monounsaturated Fat: 0.80g
- Polyunsaturated Fat: 3.07g
- Carbohydrates: 31.58g
- Fiber: 6.81g
- Sugar: 18.22g
- Protein: 4.22g
- Sodium: 30.89mg
- Calcium: 88.20mg
- Potassium: 634.18mg
- Iron: 1.78mg
- Vitamin A: 143.67µg
- Vitamin C: 69.35mg
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