How To Make Green Detox Smoothie
Who knew that having your daily greens blended with banana and pineapple results in this green detox smoothie that’s both refreshing sweet and healthy!
Preparation: 5 minutes
Cooking:
Total: 5 minutes
Serves:
Ingredients
- 3cupspineapple,frozen diced
- 3cupsbaby spinach,fresh
- 1cupbanana,frozen diced
- 1celery rib,optional
- 1tbspginger,freshly grated, start with less and add more if desired
- 1tbspchia seeds
- ½lime,juiced
Instructions
-
Combine all ingredients in a blender and pulse until smooth. Add a little water or juice if needed to help the blender blend.
Nutrition
- Calories: 106.84kcal
- Fat: 1.06g
- Saturated Fat: 0.15g
- Trans Fat: 0.00g
- Monounsaturated Fat: 0.09g
- Polyunsaturated Fat: 0.66g
- Carbohydrates: 25.65g
- Fiber: 3.85g
- Sugar: 15.52g
- Protein: 1.72g
- Sodium: 13.25mg
- Calcium: 41.81mg
- Potassium: 344.87mg
- Iron: 0.82mg
- Vitamin A: 34.35µg
- Vitamin C: 55.22mg
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