Detox Smoothie Recipe

Detox Smoothie Recipe

How To Make Detox Smoothie

Detoxifying the body doesn’t need to be a harrowing experience. Try this detox smoothie – it’s sweet and healthy. It’s a refreshing drink after a workout.

Preparation: 5 minutes
Cooking:
Cool Time: 10 hours
Total: 10 hours 5 minutes

Serves:

Ingredients

  • 1frozen very ripe banana
  • ¼cupalmond milk
  • cupspineapple,chopped
  • 1peach,peeled and sliced
  • ½cupGreek yogurt
  • 1-2cupsfresh spinach
  • 1lime,great flavor, optional

Instructions

  1. Make sure you have a strong, powerful blender that will blend up the frozen banana.

  2. Add all of the ingredients to the blender in the order listed. Blend on high for at least 2 minutes or until smooth. Scrape down the sides of the blender as needed.

  3. Serve and enjoy. Store any leftover smoothie covered in the refrigerator for up to 8 to 10 hours.

Nutrition

  • Calories: 427.11kcal
  • Fat: 9.56g
  • Saturated Fat: 5.17g
  • Trans Fat: 0.00g
  • Monounsaturated Fat: 1.92g
  • Polyunsaturated Fat: 1.07g
  • Carbohydrates: 81.69g
  • Fiber: 11.08g
  • Sugar: 53.33g
  • Protein: 15.96g
  • Cholesterol: 19.15mg
  • Sodium: 138.06mg
  • Calcium: 307.80mg
  • Potassium: 1205.98mg
  • Iron: 2.71mg
  • Vitamin A: 176.21µg
  • Vitamin C: 146.69mg
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