How To Make Detox Smoothie
Detoxifying the body doesn’t need to be a harrowing experience. Try this detox smoothie – it’s sweet and healthy. It’s a refreshing drink after a workout.
Preparation: 5 minutes
Cooking:
Cool Time: 10 hours
Total: 10 hours 5 minutes
Serves:
Ingredients
- 1frozen very ripe banana
- ¼cupalmond milk
- 1¼cupspineapple,chopped
- 1peach,peeled and sliced
- ½cupGreek yogurt
- 1-2cupsfresh spinach
- 1lime,great flavor, optional
Instructions
-
Make sure you have a strong, powerful blender that will blend up the frozen banana.
-
Add all of the ingredients to the blender in the order listed. Blend on high for at least 2Â minutes or until smooth. Scrape down the sides of the blender as needed.
-
Serve and enjoy. Store any leftover smoothie covered in the refrigerator for up to 8 to 10 hours.
Nutrition
- Calories:Â 427.11kcal
- Fat:Â 9.56g
- Saturated Fat:Â 5.17g
- Trans Fat:Â 0.00g
- Monounsaturated Fat:Â 1.92g
- Polyunsaturated Fat:Â 1.07g
- Carbohydrates:Â 81.69g
- Fiber:Â 11.08g
- Sugar:Â 53.33g
- Protein:Â 15.96g
- Cholesterol:Â 19.15mg
- Sodium:Â 138.06mg
- Calcium:Â 307.80mg
- Potassium:Â 1205.98mg
- Iron:Â 2.71mg
- Vitamin A: 176.21µg
- Vitamin C:Â 146.69mg
Submit Your Own Recipe
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
Comments
