Cool-Down Grapefruit Smoothie Recipe

Cool-Down Grapefruit Smoothie Recipe

How To Make Cool-Down Grapefruit Smoothie

Time to cool down with this cool-down grapefruit smoothie packed with grapefruits, peach, and cherries to keep you cool in summer!

Preparation: 10 minutes
Cooking:
Total: 10 minutes

Serves:

Ingredients

  • cupsgrapefruit juice
  • 1fresh peach,peeled, pitted, and diced
  • 1tbspmilk
  • 4cherries,pitted
  • 4ice cubes

Instructions

  1. Place grapefruit juice, peach, milk, cherries, and ice cubes in a blender. Blend until smooth.

Nutrition

  • Calories: 234.04kcal
  • Fat: 1.31g
  • Saturated Fat: 0.37g
  • Monounsaturated Fat: 0.29g
  • Polyunsaturated Fat: 0.27g
  • Carbohydrates: 54.67g
  • Fiber: 3.36g
  • Sugar: 51.53g
  • Protein: 4.07g
  • Cholesterol: 1.50mg
  • Sodium: 10.16mg
  • Calcium: 63.75mg
  • Potassium: 983.84mg
  • Iron: 1.25mg
  • Vitamin A: 36.10µg
  • Vitamin C: 153.19mg
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