How To Make Coffee Protein Smoothie
Gym days will require you to have an extra shot of protein and this smoothie recipe will be a nice drink for a power-up. Try it!
Preparation: 3 minutes
Cooking:
Total: 3 minutes
Serves:
Ingredients
- 1cupstrong coffeefrozen into ice cubes see tips below
- 1banana
- â…” cupalmond milk
- â…“cupplain Greek yogurtor vanilla Greek yogurt
- 1Tbsp.chia seeds
- 1Tbsp.hemp seeds
Instructions
-
Add all ingredients to a blender and pulse until smooth.
-
Serve immediately, garnished with extra chia and/or hemp seeds if desired.
Nutrition
- Calories:Â 535.27kcal
- Fat:Â 27.35g
- Saturated Fat:Â 11.37g
- Trans Fat:Â 0.02g
- Monounsaturated Fat:Â 8.19g
- Polyunsaturated Fat:Â 11.08g
- Carbohydrates:Â 47.88g
- Fiber:Â 12.67g
- Sugar:Â 23.80g
- Protein:Â 29.69g
- Cholesterol:Â 38.30mg
- Sodium:Â 314.43mg
- Calcium:Â 772.80mg
- Potassium:Â 868.83mg
- Iron:Â 4.19mg
- Vitamin A: 3.47µg
- Vitamin C:Â 10.41mg
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