
How To Make Chocolate Peanut Butter Smoothie
For a delicious protein shake, try this peanut butter smoothie recipe that is mixed with chocolate for a sweet and tasty treat that is rich in protein.
Serves:
Ingredients
- 1largebanana,peeled, sliced, and frozen
- 3tbspunsweetened cocoa powder
- 6ozChobani Greek yogurt
- ¾cupskim milk
- 1tbsphoney, maple syrup, or agave
- 1tbsppeanut butter,any kind you like
Instructions
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Make sure you have a strong, powerful blender that will blend up the frozen banana.
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Put all of the ingredients into the blender, in the order listed, and blend on high until thick and smooth. Start with only 2 tablespoons of cocoa powder, blend, and then add 1 more for a stronger chocolate taste.
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Drizzle glass with 1 teaspoon of chocolate syrup, and enjoy!
Nutrition
- Calories:Â 530.32kcal
- Fat:Â 20.23g
- Saturated Fat:Â 8.94g
- Trans Fat:Â 0.01g
- Monounsaturated Fat:Â 5.02g
- Polyunsaturated Fat:Â 2.19g
- Carbohydrates:Â 75.91g
- Fiber:Â 10.37g
- Sugar:Â 50.44g
- Protein:Â 26.99g
- Cholesterol:Â 26.33mg
- Sodium:Â 184.04mg
- Calcium:Â 527.95mg
- Potassium:Â 1141.48mg
- Iron:Â 3.04mg
- Vitamin A: 257.87µg
- Vitamin C:Â 13.79mg
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