Breakfast Fruit Smoothie Recipe

Breakfast Fruit Smoothie Recipe
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Photos of Breakfast Fruit Smoothie Recipe

This smoothie is a great source of calcium as well as getting some fruit servings into your diet. Enjoy it with your breakfast or whenever you need a quick pick-me-up during the day!


Have a healthy meal in a glass anytime with this breakfast fruit smoothie recipe. You only need 4 ingredients and 2 steps for a quick and easy drink.

Prep: 5 mins
Total: 5 mins
Serves:

Ingredients

  • 1 cup vanilla-flavored, fat-free soy milk, or ½ cup vanilla yogurt + ½ cup skim milk
  • ½ banana, frozen
  • 1 cup frozen fruit, of choice
  • 1 tsp vanilla extract, optional

Instructions

  1. Place the soy milk and banana in a blender and mix until smooth.
  2. Add the frozen fruit and blend until smooth. Serve.

Nutrition

  • Sugar: 39g
  • :
  • Calcium: 12mg
  • Calories: 270kcal
  • Carbohydrates: 56g
  • Fat: 1g
  • Fiber: 6g
  • Iron: 1mg
  • Polyunsaturated Fat: 1g
  • Potassium: 722mg
  • Protein: 8g
  • Saturated Fat: 1g
  • Sodium: 113mg
  • Vitamin A: 716IU
  • Vitamin C: 10mg
Nutrition Disclaimer
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