How To Make Blueberry Smoothie Bowl
Get your protein fix by having a bowl of this fiber-rich smoothie bowl with blueberries, coconut, banana, and almonds. It’s neutrally sweet and creamy.
Preparation: 10 minutes
Cooking:
Total: 10 minutes
Serves:
Ingredients
For the Smoothie:
- 1cupblueberries,frozen
- ½banana
- 2tbspwater
- 1tbspcashew butter
- 1tspvanilla extract
For the Toppings:
- ½banana,sliced
- 1tbspalmonds,sliced
- 1tbspunsweetened coconut,shredded
Instructions
-
Blend blueberries, ½ of banana, water, cashew butter, and vanilla extract together in a blender until smooth; pour into a bowl.
-
Top smoothie with sliced banana, almonds, and coconut.
Nutrition
- Calories: 380.16kcal
- Fat: 16.67g
- Saturated Fat: 5.11g
- Trans Fat: 0.00g
- Monounsaturated Fat: 7.73g
- Polyunsaturated Fat: 2.78g
- Carbohydrates: 56.00g
- Fiber: 8.86g
- Sugar: 30.20g
- Protein: 7.42g
- Sodium: 8.65mg
- Calcium: 48.32mg
- Potassium: 716.10mg
- Iron: 2.03mg
- Vitamin A: 7.91µg
- Vitamin C: 24.50mg
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