Blueberry Pear Smoothie Recipe

Blueberry Pear Smoothie Recipe

How To Make Blueberry Pear Smoothie

Enjoy a breakfast drink that’s fruity, refreshing, and full of good energy when you make this 4-ingredient blueberry pear smoothie.

Preparation: 5 minutes
Cooking:
Total: 5 minutes

Serves:

Ingredients

  • ½cupcold water
  • cupsplain Greek yogurt,whole fat, low fat or fat free work great
  • 1tbsphoney or agave,or to taste
  • 1pear,quartered and seeded
  • 2cupsfrozen blueberries

Instructions

  1. In the bowl of a good blender, combine all of the ingredients in the order listed and blend until smooth.

  2. Serve and enjoy!

Nutrition

  • Calories: 178.67kcal
  • Fat: 6.03g
  • Saturated Fat: 3.59g
  • Monounsaturated Fat: 0.07g
  • Polyunsaturated Fat: 0.15g
  • Carbohydrates: 25.71g
  • Fiber: 3.23g
  • Sugar: 19.79g
  • Protein: 8.62g
  • Cholesterol: 14.36mg
  • Sodium: 53.00mg
  • Calcium: 81.84mg
  • Potassium: 113.78mg
  • Iron: 0.31mg
  • Vitamin A: 2.69µg
  • Vitamin C: 9.21mg
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