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Blueberry Pear Smoothie Recipe

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Blueberry Pear Smoothie Recipe

How To Make Blueberry Pear Smoothie

Enjoy a breakfast drink that’s fruity, refreshing, and full of good energy when you make this 4-ingredient blueberry pear smoothie.

Preparation: 5 minutes

Cooking:

Total: 5 minutes

Serves:

Ingredients

½cupcold water
1½cupsplain Greek yogurt,whole fat, low fat or fat free work great
1tbsphoney or agave,or to taste
1pear,quartered and seeded
2cupsfrozen blueberries

Instructions

In the bowl of a good blender, combine all of the ingredients in the order listed and blend until smooth.
Serve and enjoy!

Nutrition

Calories: 178.67kcal
Fat: 6.03g
Saturated Fat: 3.59g
Monounsaturated Fat: 0.07g
Polyunsaturated Fat: 0.15g
Carbohydrates: 25.71g
Fiber: 3.23g
Sugar: 19.79g
Protein: 8.62g
Cholesterol: 14.36mg
Sodium: 53.00mg
Calcium: 81.84mg
Potassium: 113.78mg
Iron: 0.31mg
Vitamin A: 2.69µg
Vitamin C: 9.21mg

Edna Bell Modified: December 29, 2022

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