How To Make Blueberry & Banana Power Smoothie
When you want a drink that’s filling and healthy, go for a smoothie. These smoothie recipes will help keep you stay refreshed all day long!
Preparation: 5 minutes
Cooking: N/A
Total: 5 minutes
Serves:
Ingredients
- 2 ripe bananas
- 1 cup blueberries
- 1 cup plain Greek yogurt
- 1 cup almond milk
- 1 tbsp honey
- 1 tbsp chia seeds
- 1 tbsp flaxseed meal
- 1 cup ice cubes
Instructions
-
In a blender, combine bananas, blueberries, Greek yogurt, almond milk, honey, chia seeds, flaxseed meal, and ice cubes.
-
Blend on high until smooth and creamy.
-
Pour into glasses and serve immediately.
Nutrition
- Calories : 250kcal
- Total Fat : 7g
- Saturated Fat : 1g
- Cholesterol : 3mg
- Sodium : 50mg
- Total Carbohydrates : 39g
- Dietary Fiber : 8g
- Sugar : 22g
- Protein : 10g
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