How To Make Blackberry Lime Green Smoothie
Load up on nutrients with this healthy green smoothie. It’s also full of flavors and antioxidants, thanks to the added lime and blackberries.
Preparation: 10 minutes
Cooking:
Total: 10 minutes
Serves:
Ingredients
- 2cupsalmond milk
- ½cupplain greek yogurt
- juice of one lime
- 2cupsfrozen blackberries
- 2cupsspinach
- 1tbspchia seeds
- 1tbsphoney,optional
Instructions
-
Add almond milk, greek yogurt, juice of one lime, blackberries, spinach, chia seeds, and honey to the blender. Blend until smooth.
Nutrition
- Calories: 134.37kcal
- Fat: 4.70g
- Saturated Fat: 1.74g
- Trans Fat: 0.01g
- Monounsaturated Fat: 3.60g
- Polyunsaturated Fat: 2.33g
- Carbohydrates: 22.68g
- Fiber: 7.76g
- Sugar: 10.21g
- Protein: 5.75g
- Cholesterol: 4.79mg
- Sodium: 116.60mg
- Calcium: 337.49mg
- Potassium: 364.02mg
- Iron: 1.93mg
- Vitamin A: 79.61µg
- Vitamin C: 38.91mg
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