Here’s a smoothie idea that works for you and the kids. Another great thing about this refreshing drink is that it’s low-fat! Enjoy a guilt-free experience with our special fruit smoothie recipe.
How To Make Banana Strawberry Fruit Smoothie
What happens when you bring together bananas and strawberry? Well, you have yourself a thirst-quenching smoothie that you'll love.
Prep:
5 mins
Blending:
10 mins
Total:
15 mins
Ingredients
- 1 medium banana
- ½ cup fat free milk
- ½ cup strawberries, frozen
- 1 packet sugar substitute, i.e. Sweet n' Low
- 4 ice cubes
Instructions
- Put all the ingredients in a blender and blend on high until thick and creamy.
- Pour in a cup and enjoy.
Nutrition
- Sugar: 25g
- :
- Calcium: 161mg
- Calories: 173kcal
- Carbohydrates: 39g
- Cholesterol: 2mg
- Fat: 1g
- Fiber: 5g
- Iron: 1mg
- Potassium: 724mg
- Protein: 6g
- Saturated Fat: 1g
- Sodium: 56mg
- Vitamin A: 325IU
- Vitamin C: 53mg
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