How To Make Banana, Avocado, and Spinach Smoothie
Try out a healthier drink with this flavorful spinach smoothie! It’s mixed with sweet bananas and creamy avocado for the perfect after work out drink.
Preparation: 10 minutes
Cooking:
Total: 10 minutes
Serves:
Ingredients
- 1bananasliced
- ½avocadopeeled and sliced
- ½cupfresh spinach
- ½cup1% milk
- 6ice cubes
- 2tsphoney
- 1tspvanilla extract
Instructions
-
Add the banana, avocado, spinach, milk, ice cubes, honey, and vanilla extract in a blender.
-
Blend until smooth.
-
Serve cold, and enjoy!
Nutrition
- Calories:Â 186.75kcal
- Fat:Â 8.18g
- Saturated Fat:Â 1.52g
- Monounsaturated Fat:Â 5.11g
- Polyunsaturated Fat:Â 0.99g
- Carbohydrates:Â 26.90g
- Fiber:Â 5.05g
- Sugar:Â 16.68g
- Protein:Â 3.93g
- Cholesterol:Â 3.05mg
- Sodium:Â 37.33mg
- Calcium:Â 93.25mg
- Potassium:Â 590.95mg
- Iron:Â 0.68mg
- Vitamin A: 75.81µg
- Vitamin C:Â 12.20mg
Submit Your Own Recipe
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
Comments
