Banana, Avocado, and Spinach Smoothie Recipe

Banana, Avocado, and Spinach Smoothie Recipe

How To Make Banana, Avocado, and Spinach Smoothie

Try out a healthier drink with this flavorful spinach smoothie! It’s mixed with sweet bananas and creamy avocado for the perfect after work out drink.

Preparation: 10 minutes
Cooking:
Total: 10 minutes

Serves:

Ingredients

  • 1bananasliced
  • ½avocadopeeled and sliced
  • ½cupfresh spinach
  • ½cup1% milk
  • 6ice cubes
  • 2tsphoney
  • 1tspvanilla extract

Instructions

  1. Add the banana, avocado, spinach, milk, ice cubes, honey, and vanilla extract in a blender.

  2. Blend until smooth.

  3. Serve cold, and enjoy!

Nutrition

  • Calories: 186.75kcal
  • Fat: 8.18g
  • Saturated Fat: 1.52g
  • Monounsaturated Fat: 5.11g
  • Polyunsaturated Fat: 0.99g
  • Carbohydrates: 26.90g
  • Fiber: 5.05g
  • Sugar: 16.68g
  • Protein: 3.93g
  • Cholesterol: 3.05mg
  • Sodium: 37.33mg
  • Calcium: 93.25mg
  • Potassium: 590.95mg
  • Iron: 0.68mg
  • Vitamin A: 75.81µg
  • Vitamin C: 12.20mg
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