Avocado Smoothie Recipe

Avocado Smoothie Recipe

How To Make Avocado Smoothie

Anything green just screams healthy! This avocado smoothie is a heart healthy green snack loaded with good fats and fibers.

Preparation: 5 minutes
Cooking:
Total: 5 minutes

Serves:

Ingredients

  • 1medium avocado
  • 1large granny smith apple,chilled, cored and sliced
  • 1ripe banana,peeled and frozen, use one with spots
  • 1Navel orange,chilled and peeled
  • 2cupsspinach,(76g), packed
  • 1cupalmond milk,chilled
  • 1lime,juiced
  • 2tsphoney,or to taste, optional
  • 8ice cubes,about 1⅓ cups

Instructions

  1. Combine all ingredients except ice, in a blender and puree until well blended and smooth.

  2. Add ice and blend until smooth. Serve.

Nutrition

  • Calories: 241.83kcal
  • Fat: 11.15g
  • Saturated Fat: 1.77g
  • Trans Fat: 0.00g
  • Monounsaturated Fat: 8.92g
  • Polyunsaturated Fat: 2.21g
  • Carbohydrates: 37.60g
  • Fiber: 9.98g
  • Sugar: 20.04g
  • Protein: 3.70g
  • Sodium: 79.46mg
  • Calcium: 218.52mg
  • Potassium: 813.31mg
  • Iron: 1.61mg
  • Vitamin A: 109.13µg
  • Vitamin C: 49.78mg
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