How To Make Aunt Sue’s Honey Fruit Smoothies
Treat your kids to a refreshing summer drink with this fruit smoothies recipe. Frozen and fresh fruits mixed with Aunt Sue’s honey and blended together.
Preparation: 5 minutes
Cooking:
Total: 5 minutes
Serves:
Ingredients
- 1¾cupssoy,or almond milk
- ½banana,frozen
- 1cupstrawberries,frozen
- 1cuppeach,frozen, slices
- 1cupraspberries,frozen
- 2tbspAunt Sue’s® Raw & Unfiltered Honey
Instructions
-
Blend all ingredients together, very slowly increasing speed from low to high.
-
Blend for 1½ minutes at high. Serve immediately.
Nutrition
- Calories: 901.78kcal
- Fat: 33.37g
- Saturated Fat: 4.76g
- Monounsaturated Fat: 7.30g
- Polyunsaturated Fat: 18.75g
- Carbohydrates: 93.52g
- Fiber: 22.60g
- Sugar: 45.61g
- Protein: 61.71g
- Sodium: 5.76mg
- Calcium: 485.68mg
- Potassium: 3394.53mg
- Iron: 26.64mg
- Vitamin A: 16.81µg
- Vitamin C: 78.27mg
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