How To Make Apricot Strawberry Smoothie
The two fruits in this smoothie recipe complements each other perfectly. It has just the right combination of sweet and tart flavors.
Preparation: 5 minutes
Cooking:
Total: 5 minutes
Serves:
Ingredients
- 1cupcold coconut water,or cold filtered water
- 1cupstrawberries,or blueberries, hulled
- 2cupsapricots,(about ¾ lb), pitted
- 1cupfrozen pineapple
- 1tspflax seed oil,optional
Instructions
-
Add ingredients in order listed and blend until smooth.
-
Serve cold, and enjoy!
Nutrition
- Calories: 121.90kcal
- Fat: 2.29g
- Saturated Fat: 0.32g
- Trans Fat: 0.00g
- Monounsaturated Fat: 0.49g
- Polyunsaturated Fat: 1.21g
- Carbohydrates: 25.57g
- Fiber: 4.73g
- Sugar: 19.53g
- Protein: 2.66g
- Sodium: 86.09mg
- Calcium: 47.91mg
- Potassium: 605.10mg
- Iron: 1.00mg
- Vitamin A: 101.36µg
- Vitamin C: 68.34mg
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