
How To Make Apricot Strawberry Smoothie
The two fruits in this smoothie recipe complements each other perfectly. It has just the right combination of sweet and tart flavors.
Serves:
Ingredients
- 1cupcold coconut water,or cold filtered water
- 1cupstrawberries,or blueberries, hulled
- 2cupsapricots,(about Âľ lb), pitted
- 1cupfrozen pineapple
- 1tspflax seed oil,optional
Instructions
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Add ingredients in order listed and blend until smooth.
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Serve cold, and enjoy!
Nutrition
- Calories:Â 121.90kcal
- Fat:Â 2.29g
- Saturated Fat:Â 0.32g
- Trans Fat:Â 0.00g
- Monounsaturated Fat:Â 0.49g
- Polyunsaturated Fat:Â 1.21g
- Carbohydrates:Â 25.57g
- Fiber:Â 4.73g
- Sugar:Â 19.53g
- Protein:Â 2.66g
- Sodium:Â 86.09mg
- Calcium:Â 47.91mg
- Potassium:Â 605.10mg
- Iron:Â 1.00mg
- Vitamin A: 101.36µg
- Vitamin C:Â 68.34mg
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