Name: Apricot Strawberry Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Cuisine: Varies by Season
Ingredients: 1 cup cold coconut water (or cold filtered water); 1 1 cup 1 strawberries (hulled (you can sub for 1 blueberries)); 2 3/4 cups 2 about 3/4 lb apricots, pitted; 1 cup frozen pineapple; 1 tsp flax seed oil (optional - adds a nice punch of Omega 3)

How To Make Apricot Strawberry Smoothie

The two fruits in this smoothie recipe complements each other perfectly. It has just the right combination of sweet and tart flavors.

Preparation: 5 minutes

Cooking:

Total: 5 minutes

Serves:

Ingredients

1cupcold coconut water,or cold filtered water
1cupstrawberries,or blueberries, hulled
2cupsapricots,(about ¾ lb), pitted
1cupfrozen pineapple
1tspflax seed oil,optional

Instructions

Add ingredients in order listed and blend until smooth.
Serve cold, and enjoy!

Nutrition

Calories: 121.90kcal
Fat: 2.29g
Saturated Fat: 0.32g
Trans Fat: 0.00g
Monounsaturated Fat: 0.49g
Polyunsaturated Fat: 1.21g
Carbohydrates: 25.57g
Fiber: 4.73g
Sugar: 19.53g
Protein: 2.66g
Sodium: 86.09mg
Calcium: 47.91mg
Potassium: 605.10mg
Iron: 1.00mg
Vitamin A: 101.36µg
Vitamin C: 68.34mg

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