Vegan Sushi Rolls Recipe

Vegan Sushi Rolls Recipe

How To Make Vegan Sushi Rolls

You’re definitely on a roll with these vegan sushi rolls using black rice and purple cabbages rolled and divided into mouthful slices.

Preparation: 20 minutes
Cooking:
Marinate Time Time: 25 minutes
Total: 45 minutes

Serves:

Ingredients

For Sushi:

  • cuporganic tempeh,cut into thin strips
  • cupsoy sauce
  • 1medium carrot,grated
  • ¼head purple cabbage,grated
  • 3nori,sheets toasted
  • black rice,cooked according to package directions, and cooled
  • ½cupavocado,thinly sliced lengthwise
  • cupenglish cucumber,seeded, cut into thin strips
  • cupcashews,coarsely chopped
  • water,for sealing

For Sesame Miso Sauce:

  • 3tbspolive oil
  • ¼cuplime juice
  • 3tbspmaple syrup
  • 2tspwhite miso paste
  • 2tspblack sesame seeds
  • 1tspginger,fresh, grated, optional
  • bamboo sushi mat,optional

Instructions

  1. In a medium bowl, pour the soy sauce over the tempeh. Set aside to marinate for at least 25 minutes.

  2. While the tempeh marinates, prepare the rest of the ingredients.

  3. Heat a medium nonstick pan over medium-high heat. Add the marinated tempeh strips.

  4. Cook for 1 to 2 minutes on each side, until golden brown and lightly charred. Remove from the pan and set aside to cool.

  5. In a medium bowl, toss together the carrot and cabbage.

Build the sushi rolls:

  1. Lay a sheet of toasted nori, shiny side down, on the bamboo mat or clean work surface.

  2. Pat about ¼ of the rice evenly over the nori, leaving about a 1/2 inch of space at the top.

  3. Layer a few slices of avocado over the rice toward the bottom of the nori sheet.

  4. Top with cucumber, carrot-cabbage mixture, tempeh, and chopped cashews.

  5. To close the sushi roll, brush a bit of water across the empty edge of the nori.

  6. Using both hands, roll the filled end of the nori sheet over onto itself, carefully tucking all of the ingredients inside.

  7. Continue rolling until the nori sheet covers the rice and seal with the damp edge. Repeat with remaining nori sheets and fillings.

  8. With a sharp knife, cut each roll into 6 to 8 pieces, depending on preference.

Make the sesame miso sauce:

  1. In a small bowl, combine the olive oil, lime juice, maple syrup, miso, sesame seeds, and ginger, if using. Whisk to combine.

  2. Serve the sushi rolls with the sauce for dipping.

Recipe Notes

  • If you wet the knife before slicing, it will cut through the nori more cleanly. But be careful!

Nutrition

  • Calories: 405.14kcal
  • Fat: 27.57g
  • Saturated Fat: 4.25g
  • Monounsaturated Fat: 17.02g
  • Polyunsaturated Fat: 4.53g
  • Carbohydrates: 34.28g
  • Fiber: 5.05g
  • Sugar: 17.72g
  • Protein: 11.38g
  • Sodium: 1741.67mg
  • Calcium: 125.38mg
  • Potassium: 769.64mg
  • Iron: 3.29mg
  • Vitamin A: 218.35µg
  • Vitamin C: 50.82mg
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