
How To Make Vegan Sushi Rolls
You’re definitely on a roll with these vegan sushi rolls using black rice and purple cabbages rolled and divided into mouthful slices.
Serves:
Ingredients
For Sushi:
- â…“cuporganic tempeh,cut into thin strips
- â…“cupsoy sauce
- 1medium carrot,grated
- ¼head purple cabbage,grated
- 3nori,sheets toasted
- black rice,cooked according to package directions, and cooled
- ½cupavocado,thinly sliced lengthwise
- â…“cupenglish cucumber,seeded, cut into thin strips
- â…“cupcashews,coarsely chopped
- water,for sealing
For Sesame Miso Sauce:
- 3tbspolive oil
- ¼cuplime juice
- 3tbspmaple syrup
- 2tspwhite miso paste
- 2tspblack sesame seeds
- 1tspginger,fresh, grated, optional
- bamboo sushi mat,optional
Instructions
-
In a medium bowl, pour the soy sauce over the tempeh. Set aside to marinate for at least 25 minutes.
-
While the tempeh marinates, prepare the rest of the ingredients.
-
Heat a medium nonstick pan over medium-high heat. Add the marinated tempeh strips.
-
Cook for 1 to 2 minutes on each side, until golden brown and lightly charred. Remove from the pan and set aside to cool.
-
In a medium bowl, toss together the carrot and cabbage.
Build the sushi rolls:
-
Lay a sheet of toasted nori, shiny side down, on the bamboo mat or clean work surface.
-
Pat about ¼ of the rice evenly over the nori, leaving about a 1/2 inch of space at the top.
-
Layer a few slices of avocado over the rice toward the bottom of the nori sheet.
-
Top with cucumber, carrot-cabbage mixture, tempeh, and chopped cashews.
-
To close the sushi roll, brush a bit of water across the empty edge of the nori.
-
Using both hands, roll the filled end of the nori sheet over onto itself, carefully tucking all of the ingredients inside.
-
Continue rolling until the nori sheet covers the rice and seal with the damp edge. Repeat with remaining nori sheets and fillings.
-
With a sharp knife, cut each roll into 6 to 8 pieces, depending on preference.
Make the sesame miso sauce:
-
In a small bowl, combine the olive oil, lime juice, maple syrup, miso, sesame seeds, and ginger, if using. Whisk to combine.
-
Serve the sushi rolls with the sauce for dipping.
Recipe Notes
- If you wet the knife before slicing, it will cut through the nori more cleanly. But be careful!
Nutrition
- Calories:Â 405.14kcal
- Fat:Â 27.57g
- Saturated Fat:Â 4.25g
- Monounsaturated Fat:Â 17.02g
- Polyunsaturated Fat:Â 4.53g
- Carbohydrates:Â 34.28g
- Fiber:Â 5.05g
- Sugar:Â 17.72g
- Protein:Â 11.38g
- Sodium:Â 1741.67mg
- Calcium:Â 125.38mg
- Potassium:Â 769.64mg
- Iron:Â 3.29mg
- Vitamin A: 218.35µg
- Vitamin C:Â 50.82mg
Have your own special recipe to share? Submit Your Recipe Today!