How To Make Perfect Brown Rice
Pair this amazing brown rice with your favorite meals! It’s fluffy, flavorful, and perfectly belly-filling. Whip up this healthy rice in just under an hour.
Serves:
Ingredients
- 1cupbrown rice,short, medium or long grain brown rice
- 6cupswater
- salt,or soy sauce or other desired seasonings, to taste
Instructions
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Bring a large pot of water to boil, using at least 6 cups of water per 1 cup of rice.
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Rinse the rice in a fine mesh colander under running water to remove excess starch.
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Add the rice to the boiling water.
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Reduce the temperature as necessary to prevent overflow, but maintain a steady boil.
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Boil, uncovered, for 30 minutes.
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Drain off the remaining cooking water, then return the rice to the pot.
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Cover the pot and let the rice rest, off the heat, for 10 minutes.
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Fluff the rice, then season as desired.
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Serve warm, and enjoy!
Nutrition
- Calories: 229.27kcal
- Fat: 1.70g
- Saturated Fat: 0.34g
- Monounsaturated Fat: 0.61g
- Polyunsaturated Fat: 0.61g
- Carbohydrates: 48.24g
- Fiber: 2.15g
- Protein: 4.75g
- Sodium: 1249.56mg
- Calcium: 35.88mg
- Potassium: 169.99mg
- Iron: 1.15mg
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