
How To Make McCormick® Chickpea Buddha Bowl
For this vegetarian buddha bowl, we are making a savory and fragrant rice dish and topped with creamy and spicy chickpeas with the earthy taste of chard.
Serves:
Ingredients
For Spiced Chickpeas:
- 2canschickpeas,drained, rinsed, and patted dry
- 1tbspolive oil
- 1tspMcCormick® Himalayan Pink Salt with Black Pepper and Garlic
- ¼tspcumin
- ½tsppaprika
- ½tspground coriander
For Garlic Herb Rice:
- 1cupjasmine rice
- 1tspkosher salt
- 1tspGourmet Gardens™ Garlic Paste
- 1tbspGourmet Garden™ Cilantro
- 1tbspGourmet Garden™ Parsley
For Stewed Greens:
- 1tbspolive oil
- 2shallots
- 1tspGourmet Garden™ Garlic Paste
- 2bunchesSwiss Chard
- ⅓cupvegetable stock
- ½tspMcCormick® Himalayan Pink Salt with Black Pepper and Garlic
- 1cupGreek yogurt
For Serving:
- ½tspGourmet Garden™ Garlic Paste
- ½tspkosher salt,plus more to taste
- ½tspblack pepper,plus more to taste
- water,as needed
- 4ozfeta cheese,crumbled
- radish,shaved
- red onion,pickled
- Gourmet Garden™ Cilantro
- Gourmet Garden™ Parsley
Instructions
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Make the spiced chickpeas: Preheat the oven to 400 degrees F.
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In a large bowl, combine the chickpeas, olive oil, McCormick® Himalayan Pink Salt with Black Pepper and Garlic, paprika, cumin and coriander, and toss to coat.
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Spread the chickpeas on a nonstick baking sheet and bake until crispy, about 20 minutes.
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Make the garlic herb rice: Add the rice, salt, garlic paste, cilantro, and parsley to a medium pot. Add water and cook the rice according to the package instructions.
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Make the stewed greens: In a large, high-walled skillet, heat the olive oil over medium heat. Add the shallots and cook for about 10 minutes, until soft and translucent.
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Put the garlic paste, and cook until fragrant, about 1 minute. Add the greens, vegetable stock, and McCormick® Himalayan Pink Salt with Black Pepper and Garlic, and gently stir to combine.
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Cover and cook, stirring occasionally, until the greens are wilted and soft, 5 to 7 minutes. Remove the pan from the heat, leaving the lid on to keep warm.
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To make the garlic black pepper yogurt, In a medium bowl, whisk together the yogurt, garlic paste, salt, and pepper.
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Add a splash of water at a time and whisk to incorporate until the yogurt sauce is thin enough to drizzle. Season with more salt and pepper to taste.
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Divide the rice evenly between 4 bowls.
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Top with the stewed greens, chickpeas, feta cheese, radish, and pickled red onions. Drizzle the yogurt sauce over each bowl, then garnish with parsley and cilantro. Serve immediately.
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Enjoy!
Nutrition
- Calories: 737.29kcal
- Fat: 23.51g
- Saturated Fat: 8.19g
- Monounsaturated Fat: 7.56g
- Polyunsaturated Fat: 3.24g
- Carbohydrates: 104.09g
- Fiber: 19.58g
- Sugar: 17.13g
- Protein: 33.07g
- Cholesterol: 34.81mg
- Sodium: 1532.28mg
- Calcium: 448.69mg
- Potassium: 1400.86mg
- Iron: 9.78mg
- Vitamin A: 792.52µg
- Vitamin C: 83.21mg
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