Courgette & broad bean risotto with basil pesto Recipe

Courgette & broad bean risotto with basil pesto Recipe

How To Make Courgette & broad bean risotto with basil pesto

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Preparation: 10 minutes
Cooking: 30 minutes
Total: 40 minutes

Serves:

Ingredients

  • 2 cups arborio rice
  • 1 onion, finely chopped
  • 2 cloves of garlic, minced
  • 1 courgette, diced
  • 1 cup broad beans, shelled
  • 4 cups vegetable broth
  • 1/2 cup white wine
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper, to taste
  • Fresh basil leaves, for garnish

Instructions

  1. Heat some olive oil in a large pan over medium heat. Add the onion and garlic, and sauté until translucent.

  2. Add the diced courgette and broad beans, and cook for another 2-3 minutes.

  3. Stir in the arborio rice and cook for 1-2 minutes, until the grains are well coated with oil.

  4. Pour in the white wine and cook until it is absorbed by the rice.

  5. Gradually add the vegetable broth, one ladleful at a time, stirring constantly and allowing the liquid to be absorbed before adding more.

  6. Continue adding the broth and stirring until the rice is cooked al dente, about 20-25 minutes.

  7. Stir in the grated Parmesan cheese and season with salt and pepper to taste.

  8. Serve the risotto hot, garnished with fresh basil leaves and a dollop of basil pesto.

Nutrition

  • Calories : 320kcal
  • Total Fat : 5g
  • Saturated Fat : 2g
  • Cholesterol : 5mg
  • Sodium : 680mg
  • Total Carbohydrates : 60g
  • Dietary Fiber : 5g
  • Sugar : 4g
  • Protein : 9g
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