Chicken And Rice Dinner Recipe

A simple but filling dish with added broccoli. A great dish to serve for a family dinner.


Chicken And Rice Dinner Recipe

How To Make Chicken And Rice Dinner

This chicken and rice dinner recipe is a no fuss one pan meal. Juicy chicken mixed with healthy broccoli is added to rice to make a savory and complete meal.

Prep: 10 mins
Cook: 30 mins
Total: 40 mins
Serves:

Ingredients

  • 4 chicken breast , skinless and boneless, halved
  • 10¾ oz cream of chicken soup
  • cups water
  • ¼ tsp paprika
  • ¼ tsp pepper
  • cups white rice, washed thoroughly and uncooked
  • 2 cups broccoli florets, frozen, fresh or thawed
  • 2 tbsp canola oil

Instructions

  1. On a cast-iron skillet over med-high heat, add in oil and cook chicken for 8 minutes. Cover the pan so that the steam cooks the chicken. Set aside once brown.
  2. Take out excess fat from the pan. Pour in soup and water. Season with paprika and pepper. Set the temperature to Low. Add in rice and broccoli. Bring to a boil and simmer for 15 minutes or until the rice is cooked.
  3. Add chicken to pan. Cover and cook over for 5 min. or until chicken is done. Stir before serving it hot.

Nutrition

  • Sugar: 1g
  • :
  • Calcium: 65mg
  • Calories: 657kcal
  • Carbohydrates: 64g
  • Cholesterol: 151mg
  • Fat: 18g
  • Fiber: 2g
  • Iron: 3mg
  • Potassium: 1097mg
  • Protein: 56g
  • Saturated Fat: 3g
  • Sodium: 820mg
  • Vitamin A: 561IU
  • Vitamin C: 43mg
Nutrition Disclaimer
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