Asian Meatballs and Carrot Rice Recipe

Asian Meatballs and Carrot Rice Recipe

How To Make Asian Meatballs and Carrot Rice

Panko breadcrumbs and sriracha sauce give this meatball recipe Asian flavors. Prepare the rice and give this flavorful Asian meatballs recipe a try.

Preparation: 15 minutes
Cooking: 15 minutes
Total: 30 minutes

Serves:

Ingredients

For Rice:

  • 1cuplong-grain white rice
  • 2carrots,peeled and shredded
  • salt and pepper,to taste

For Meatballs:

  • ¾cuppanko breadcrumbs
  • lbdark-meat turkey,ground
  • cupfresh cilantro leaves,chopped
  • 4tspsoy sauce
  • 2tspsriracha,optional
  • 4tspsugar
  • 1garlic clove,large, minced
  • 1egg
  • cooking spray

For Honey Garlic Sauce:

  • 3tbspsoy sauce
  • ¼cuphoney
  • 1garlic clove,minced
  • salt and pepper,to taste
  • lime wedges,for serving
  • sesame seeds,for garnish, optional
  • chopped cilantro,for garnish, optional

Instructions

Meatballs:

  1. Preheat broiler.

  2. In a medium saucepan, bring salted water to a boil. Add rice and return to a boil.

  3. Cover, reduce to a simmer and cook until rice is tender about 15 minutes.

  4. Remove from heat and add the carrot on top. Let stand, covered, 8 minutes, then stir in carrot and fluff rice with a fork.

  5. In the meantime, in a medium bowl, combine panko breadcrumbs, turkey, cilantro, soy sauce, sriracha, egg, sugar, garlic, black pepper, salt, and water.

  6. Gently mix to combine and form into tablespoon-sized meatballs.

  7. Place the meatballs in a single layer on a foil-lined baking sheet that has been coated in cooking spray.

  8. Coat the tops of the meatballs with cooking spray. Broil the meatballs about 4 to 6 inches from the heating element for 10 to 15 minutes or until meatballs are cooked through.

Honey Garlic Sauce:

  1. In a small bowl mix together the honey, soy sauce and garlic. Drizzle the sauce over the meatballs and toss to combine.

  2. Top the meatballs with chopped cilantro and sesame seeds if desired and serve with rice and lime wedges.

Nutrition

  • Calories: 621.56kcal
  • Fat: 15.02g
  • Saturated Fat: 3.18g
  • Trans Fat: 0.11g
  • Monounsaturated Fat: 5.84g
  • Polyunsaturated Fat: 3.86g
  • Carbohydrates: 75.99g
  • Fiber: 2.28g
  • Sugar: 23.83g
  • Protein: 44.67g
  • Cholesterol: 162.46mg
  • Sodium: 1200.10mg
  • Calcium: 84.90mg
  • Potassium: 686.12mg
  • Iron: 2.94mg
  • Vitamin A: 316.94µg
  • Vitamin C: 6.05mg
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Comments

    Leave a comment

    Replying to