How To Make Vegan Banana Muffins
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Serves:
Ingredients
- 2 ripe bananas, mashed
- 1/4 cup maple syrup
- 1/4 cup almond milk
- 1 tsp vanilla extract
- 2 cups all-purpose flour
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1/2 cup chopped walnuts (optional)
Instructions
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Preheat the oven to 375°F (190°C) and line a muffin tin with paper liners.
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In a bowl, combine the mashed bananas, maple syrup, almond milk, and vanilla extract. Mix well.
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In a separate bowl, whisk together the flour, baking powder, baking soda, and salt.
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Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Do not overmix.
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If desired, fold in the chopped walnuts.
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Spoon the batter into the prepared muffin tin, filling each cup about 3/4 full.
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Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
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Allow the muffins to cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.
Nutrition
- Calories : 230kcal
- Total Fat : 2g
- Saturated Fat : 0g
- Cholesterol : 0mg
- Sodium : 280mg
- Total Carbohydrates : 51g
- Dietary Fiber : 3g
- Sugar : 19g
- Protein : 4g
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