Name: Humdinger Classic Hummus Recipe
Prep time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Middle Eastern
Ingredients: 1 can garbanzo beans; 1 garlic clove; 3 tbsp tahini; 1 tbsp olive oil; salt; 1 lemon; water; paprika; 2 pcs Pita Bread; 1 medium cucumber; 2 medium carrots

Hummus, a creamy and delicious dip, has its roots in the Middle Eastern cuisine, but has gained global popularity due to its rich taste and diverse health benefits. Our Classic Humdinger Hummus Recipe is an easy-to-make version that is sure to impress your guests or serve as a delightful snack for your family.

Photos of Humdinger Classic Hummus Recipe

While most ingredients for our Classic Humdinger Hummus Recipe can be found in your kitchen, you may need to make a special trip to the supermarket for tahini. Tahini, a paste made from sesame seeds, is a crucial component of hummus, contributing to its distinct flavor and creamy texture. If you can't find it in your local grocery store, it's available in Middle Eastern stores or online.

Classic Humdinger Hummus Recipe Ingredients

Garbanzo beans: Garbanzo beans, also known as chickpeas, are the primary ingredient in hummus. They are high in protein and make the base of the dip.

Garlic clove: Garlic adds a punch of flavor to the hummus. It's strong, spicy, and slightly sweet taste enhances the overall richness of the dip.

Tahini: Tahini is a paste made from sesame seeds. It adds a rich, nutty flavor to the hummus.

Olive oil: Olive oil is used to create a smooth, creamy texture in the hummus. It also adds a slight fruity flavor.

Salt: Salt is used to enhance the flavors of the other ingredients.

Lemon: Lemon adds a tangy freshness that balances the rich flavors of the other ingredients.

Water: Water is used to adjust the consistency of hummus.

Paprika: Paprika is used for garnishing and adds a sweet peppery flavor to the hummus.

Pita bread: Pita bread is often served with hummus. It can be warmed and cut into triangles for dipping.

Cucumber: Cucumber slices can be used for dipping into the hummus, offering a fresh, crisp contrast to the creamy dip.

Carrots: Carrot sticks can also be used for dipping into the hummus. They add a sweet and crunchy element.

One reader, Justis Tuttle says:

This classic humdinger hummus recipe is a game-changer! The creamy texture and zesty flavor make it a hit at every gathering. It's so easy to whip up, and the fresh veggies and pita bread are the perfect companions. I can't get enough of it!

Justis Tuttle

Key Techniques for Making Classic Humdinger Hummus

How to prepare hummus: This involves blending the garbanzo beans, garlic, tahini, olive oil, salt, and lemon juice until smooth. Adjust the consistency with water if needed.

How to serve hummus: After blending, transfer the hummus to a serving dish and sprinkle paprika on top for added flavor and presentation.

How to cut pita bread: Cut the pita bread into wedges or triangles for dipping.

How to prepare vegetables: Wash and peel the cucumber and carrots. Cut the cucumber into slices or sticks and the carrots into sticks for serving with the hummus.

How To Make Humdinger Classic Hummus Recipe

This classic hummus is a simple, inexpensive, and relatively healthy appetizer made with a delicious chickpea purée, a great add-on to your celebration.

Preparation: 20 minutes

Cooking:

Total: 20 minutes

Serves:

Ingredients

1cangarbanzo beans,(chickpeas)
1garlic clove
3tbsptahini,(sesame seed paste)
1tbspolive oil
salt
1lemon
water,optional
paprika,optional
2pcspita bread,cut into wedges, optional
1medium cucumber
2medium carrots

Instructions

Open the can of garbanzo beans. Strain the juice, and rinse the beans with fresh water.
Put the beans into the blender. Add the garlic, tahini, olive oil, and salt to the blender or food processor
Squeeze the juice from the lemon into the blender (A good trick is to hold hand over the blender and let the juice dribble between fingers to be able to catch the seeds, or use a strainer). Put the lid on the blender, and blend away until smooth,
Stop the blender, and use the rubber spatula to push the ingredients off of the sides and into the center. If the mixture is too stiff, blend in a little water to thin it out.
Scrape the hummus with the rubber spatula into a serving dish. Sprinkle a little paprika on top.

Nutrition

Calories: 283.11kcal
Fat: 11.97g
Saturated Fat: 1.60g
Monounsaturated Fat: 5.18g
Polyunsaturated Fat: 4.00g
Carbohydrates: 38.03g
Fiber: 8.81g
Sugar: 5.91g
Protein: 10.06g
Sodium: 499.11mg
Calcium: 106.97mg
Potassium: 372.23mg
Iron: 2.79mg
Vitamin A: 258.87µg
Vitamin C: 11.47mg

Crucial Technique Tip for Perfect Hummus

When making hummus, it's important to remember that the consistency can be adjusted to your preference. If you prefer a thicker hummus, use less water. If you prefer a smoother, creamier hummus, gradually add more water until you reach your desired consistency. Also, don't forget to taste and adjust the seasoning as needed. The lemon juice, salt, and garlic can all be adjusted to suit your palate.

Time-Saving Tips for Making Hummus

Plan ahead: Before starting the recipe, gather all the ingredients and equipment needed to avoid last-minute searches.

Use canned beans: Opt for canned garbanzo beans instead of cooking them from scratch to save time and effort.

Prep in advance: Chop the vegetables and measure out the ingredients beforehand to streamline the cooking process.

Multi-task: While the hummus is blending, prepare the pita bread and cut the vegetables to make the most of your time in the kitchen.

Efficient blending: Blend the hummus until smooth in one go to avoid stopping and starting the blender multiple times.

Quick cleanup: Wash the blender and utensils while the hummus is setting in the serving dish to minimize post-cooking cleanup time.

Substitute Ingredients For Humdinger Classic Hummus Recipe

garbanzo beans - Substitute with cannellini beans: Cannellini beans have a similar creamy texture and mild flavor, making them a great substitute for garbanzo beans in hummus.
tahini - Substitute with almond butter: Almond butter can be used as a substitute for tahini in hummus, providing a nutty flavor and creamy texture.
pita bread - Substitute with whole wheat tortillas: Whole wheat tortillas can be used as a healthier alternative to pita bread for dipping in hummus.
lemon - Substitute with white wine vinegar: White wine vinegar can add a tangy acidity similar to that of lemon juice in hummus.
cucumber - Substitute with bell pepper: Bell pepper can provide a crunchy texture and a slightly sweet flavor as a substitute for cucumber in hummus.
carrots - Substitute with celery: Celery can be used as a crunchy alternative to carrots for dipping in hummus.

Essential Tools for Making Hummus

Blender: A blender is used to puree the garbanzo beans, garlic, tahini, olive oil, and other ingredients into a smooth and creamy consistency for the hummus.
Rubber spatula: A rubber spatula is used to scrape down the sides of the blender or food processor, ensuring that all the ingredients are well incorporated and the hummus is smooth.
Strainer: A strainer can be used to catch the seeds when squeezing the lemon juice into the blender, ensuring that the seeds do not end up in the hummus.

Storing and Freezing Homemade Hummus

Refrigerate the hummus in an airtight container for up to 5 days. Before serving, give it a good stir and drizzle with a little olive oil for added flavor.
To freeze, transfer the hummus to a freezer-safe container, leaving about 1/2 inch of space at the top for expansion. Label the container with the date and freeze for up to 4 months.
When ready to use frozen hummus, thaw it in the refrigerator overnight. Give it a good stir before serving, as the ingredients may separate during the freezing process.
If the thawed hummus seems too thick, add a little lemon juice or water to achieve the desired consistency. Adjust the seasoning if needed.
For best quality, consume the thawed hummus within 3-4 days and do not refreeze.

Interesting Fact About Hummus

Hummus is a traditional Middle Eastern dish that has been consumed for centuries. It is believed to have originated in ancient Egypt and has since become a popular staple in many cultures around the world.

Is Making Hummus at Home Cost-Effective?

This classic humdinger hummus recipe is incredibly cost-effective for a household. The main ingredients, such as garbanzo beans and tahini, are affordable and readily available. The addition of garlic, olive oil, and lemon enhances the flavor without significantly increasing the cost. The accompaniments, including pita bread, cucumber, and carrots, are also budget-friendly. Overall, this recipe is a great option for a cost-effective and nutritious snack or meal. Verdict: 9/10. Approximate cost for a household of 4 people: $10-15.

Is This Hummus Recipe Healthy or Unhealthy?

The classic humdinger hummus recipe is a relatively healthy dish, packed with nutritious ingredients. Garbanzo beans, also known as chickpeas, are an excellent source of plant-based protein, fiber, and various vitamins and minerals. Tahini, made from ground sesame seeds, provides healthy fats and additional protein. Olive oil is rich in monounsaturated fats, which can help reduce inflammation and improve heart health. Garlic and lemon juice add flavor while offering antioxidants and vitamin C, respectively. The accompanying vegetables, cucumber and carrots, provide additional fiber, vitamins, and minerals.

However, there are a few areas where the recipe could be improved to make it even healthier:

Reduce the amount of olive oil to lower the overall calorie content
Use whole wheat pita bread instead of regular pita bread to increase fiber intake
Add more vegetables, such as bell peppers or tomatoes, to boost the nutrient content and provide a greater variety of vitamins and minerals
Consider using low-sodium chickpeas or rinsing the canned chickpeas more thoroughly to reduce the sodium content
Experiment with adding other healthy ingredients, such as roasted red peppers, sun-dried tomatoes, or fresh herbs, to enhance the flavor and nutritional value of the hummus

Editor's Opinion on This Classic Hummus Recipe

The classic humdinger hummus recipe is a timeless favorite, with its simple yet flavorful combination of ingredients. The use of fresh lemon juice adds a zesty brightness, while the tahini and garlic provide a rich, nutty undertone. The addition of paprika adds a pop of color and a hint of smokiness to the finished dish. This hummus pairs beautifully with the crisp pita bread, and the fresh cucumber and carrots provide a delightful crunch and a refreshing contrast to the creamy hummus. Overall, this recipe is a delightful and versatile addition to any gathering or meal.

Enhance Your Humdinger Classic Hummus Recipe with These Unique Side Dishes:

Grilled Vegetable Skewers: Marinate a variety of colorful vegetables in a zesty herb and olive oil mixture, then skewer and grill to perfection.

Mediterranean Mezze Platter: Arrange an assortment of olives, roasted red peppers, and stuffed grape leaves on a platter, alongside the classic humdinger hummus for a delightful spread.

Fruit Kabobs: Thread a mix of fresh fruits onto skewers for a refreshing and colorful accompaniment to the creamy hummus dip.

Similar Recipes to Try If You Love Hummus

Savory Stuffed Bell Peppers: Combine ground beef, rice, and seasonings to stuff bell peppers, then bake until tender and delicious.

Creamy Chicken Alfredo Pasta: Cook pasta and toss with a creamy alfredo sauce, grilled chicken, and fresh herbs for a comforting and satisfying meal.

Refreshing Watermelon Salad: Mix cubed watermelon with feta cheese, mint, and a balsamic glaze for a sweet and savory summer salad that's bursting with flavor.

Perfect Main Courses and Desserts to Serve with Hummus

Main Courses:

Chicken Alfredo: Creamy and indulgent, this classic Italian dish features tender chicken and al dente pasta smothered in a rich, cheesy Alfredo sauce. The perfect comfort food for a cozy night in.

Beef Stir Fry: A quick and flavorful dish that combines tender strips of beef with crisp, colorful vegetables in a savory stir-fry sauce. Serve over steamed rice for a satisfying and healthy meal.

Desserts:

Decadent Chocolate Mousse: Indulge in a rich and creamy chocolate mousse, perfect for satisfying your sweet tooth. This luxurious dessert is sure to impress your guests with its velvety texture and intense chocolate flavor.

Tangy Lemon Tart: Enjoy the zesty and refreshing taste of a tangy lemon tart. The buttery crust pairs perfectly with the tart lemon filling, creating a delightful contrast of flavors. This elegant dessert is a great way to end any meal.

Why trust this Humdinger Classic Hummus Recipe:

This classic hummus recipe is a tried and true favorite, using garbanzo beans for a creamy texture and tahini for a rich, nutty flavor. The addition of garlic and lemon juice brings a zesty kick, while a drizzle of olive oil enhances the overall taste. This recipe is a perfect balance of flavors and textures, making it a trustworthy choice for anyone seeking an authentic and delicious hummus experience.

Share your thoughts on the Humdinger Classic Hummus Recipe in the Recipe Sharing forum and let us know if you have any tips or variations to make this delicious dip even better!

FAQ:

How can I make the hummus smoother?

To achieve a smoother consistency, you can blend the hummus for a longer period of time. If it's still too thick, gradually add small amounts of water until you reach your desired texture.

Can I substitute the garbanzo beans with another type of bean?

While the classic hummus recipe calls for garbanzo beans, you can experiment with other beans such as white beans or black beans for a different flavor and texture.

How long can I store the hummus?

You can store the hummus in an airtight container in the refrigerator for up to one week. Just make sure to give it a good stir before serving if it separates.

Can I omit the tahini if I don't have any on hand?

If you don't have tahini, you can substitute it with an equal amount of natural unsweetened creamy peanut butter for a similar nutty flavor and creamy texture.

What can I serve with the hummus?

Hummus pairs well with pita bread, fresh vegetables like cucumber and carrots, or even as a spread in sandwiches and wraps. It's a versatile dip that complements a variety of dishes.