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Strawberry Oatmeal Recipe

Strawberry Oatmeal Recipe

Photos of Strawberry Oatmeal Recipe



Creamy, healthy, and tasty, this strawberry oatmeal is a great breakfast for any day of the week. You'll love the fruitiness of this all-natural dish.

Prep: 5 mins
Cook: 15 mins
Total: 20 mins


  • 1 cup rolled oats
  • ¼ cup steel cut oats
  • pinch kosher salt
  • 1 cup milk, any kind
  • 1 cup water
  • 2 cups fresh strawberries, hulled and roughly chopped, plus additional ½ cup diced strawberries
  • ½ tbsp chia seeds, optional
  • ½ tbsp vanilla extract
  • 1 scoop organic brown rice protein powder, optional


  1. Place rolled oats, steel cut oats, salt and protein powder (if using) in a medium sauce pot. Combine the milk, water and the strawberries in a blender and blend until smooth. Pour the liquid mixture into the sauce pot.

  2. Add the chia seeds (if using) and vanilla and stir to combine. Cook oats, stirring frequently over medium heat until thickened, for about 10 to 15 minutes. Once thickened, gently stir in remaining diced strawberries and serve.

  3. Top with favorite oatmeal toppings like nut butter, chopped nuts, maple syrup, coconut flakes, hemp seeds, etc.

  4. Serve and enjoy!

Recipe Notes

Store in an airtight container in the refrigerator for up to a week.


  • Sugar: 7g
  • :
  • Calcium: 110mg
  • Calories: 190kcal
  • Carbohydrates: 30g
  • Cholesterol: 6mg
  • Fat: 5g
  • Fiber: 5g
  • Iron: 2mg
  • Monounsaturated Fat: 1g
  • Polyunsaturated Fat: 1g
  • Potassium: 274mg
  • Protein: 7g
  • Saturated Fat: 2g
  • Sodium: 32mg
  • Trans Fat: 1g
  • Vitamin A: 108IU
  • Vitamin C: 42mg
Nutrition Disclaimer
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