Instant Pot Steel Cut Oats Recipe

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Yolanda January 6, 2021

How To Make Instant Pot Steel Cut Oats

Start your day right with these quick and easy steel cut oats recipe, a healthy breakfast meal made with blueberries, bananas, and dash of cinnamon on top!

Preparation: 5 minutes
Cooking: 20 minutes
Total: 25 minutes

Serves:

Ingredients

  • 2cupssteel cut oats,gluten-free, if necessary
  • 6cupswater
  • 2cinnamon sticks
  • 4medium ripe bananas
  • 2cupsblueberries,fresh or frozen
  • 1cupmilk,nut, soy, skim, or any milk of choice
  • 8tsppure maple syrup,or honey
  • Ground cinnamon,for topping

Instructions

  1. Combine the steel cut oats and water in the bowl of your pressure cooker and stir.

  2. Add the cinnamon sticks. Cover, and cook for 6 minutes on High.

  3. Allow the pressure to naturally release.

  4. Remove the cinnamon sticks and discard. Stir in blueberries.

  5. To serve, pour 1 cup of oats in each bowl, and top each with 2 tablespoons of milk, ½ sliced banana, drizzle with 1 teaspoon of honey or maple syrup. Finish with a pinch of cinnamon.

  6. Leftovers can be refrigerated in glass or plastic containers. To reheat, microwave for about 2 to 3 minutes, until warm.

  7. Add toppings.

Nutrition

  • Calories: 187.53kcal
  • Fat: 2.71g
  • Saturated Fat: 0.87g
  • Monounsaturated Fat: 0.68g
  • Polyunsaturated Fat: 0.62g
  • Carbohydrates: 39.66g
  • Fiber: 5.18g
  • Sugar: 16.73g
  • Protein: 4.69g
  • Cholesterol: 3.05mg
  • Sodium: 22.74mg
  • Calcium: 77.54mg
  • Potassium: 372.57mg
  • Iron: 1.34mg
  • Vitamin A: 17.16µg
  • Vitamin C: 8.78mg
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