Instant Pot Steel Cut Oats Recipe

Instant Pot Steel Cut Oats Recipe

How To Make Instant Pot Steel Cut Oats

Start your day right with these quick and easy steel cut oats recipe, a healthy breakfast meal made with blueberries, bananas, and dash of cinnamon on top!

Preparation: 5 minutes
Cooking: 20 minutes
Total: 25 minutes

Serves:

Ingredients

  • 2cupssteel cut oats,gluten-free, if necessary
  • 6cupswater
  • 2cinnamon sticks
  • 4medium ripe bananas
  • 2cupsblueberries,fresh or frozen
  • 1cupmilk,nut, soy, skim, or any milk of choice
  • 8tsppure maple syrup,or honey
  • Ground cinnamon,for topping

Instructions

  1. Combine the steel cut oats and water in the bowl of your pressure cooker and stir.

  2. Add the cinnamon sticks. Cover, and cook for 6 minutes on High.

  3. Allow the pressure to naturally release.

  4. Remove the cinnamon sticks and discard. Stir in blueberries.

  5. To serve, pour 1 cup of oats in each bowl, and top each with 2 tablespoons of milk, ½ sliced banana, drizzle with 1 teaspoon of honey or maple syrup. Finish with a pinch of cinnamon.

  6. Leftovers can be refrigerated in glass or plastic containers. To reheat, microwave for about 2 to 3 minutes, until warm.

  7. Add toppings.

Nutrition

  • Calories: 187.53kcal
  • Fat: 2.71g
  • Saturated Fat: 0.87g
  • Monounsaturated Fat: 0.68g
  • Polyunsaturated Fat: 0.62g
  • Carbohydrates: 39.66g
  • Fiber: 5.18g
  • Sugar: 16.73g
  • Protein: 4.69g
  • Cholesterol: 3.05mg
  • Sodium: 22.74mg
  • Calcium: 77.54mg
  • Potassium: 372.57mg
  • Iron: 1.34mg
  • Vitamin A: 17.16µg
  • Vitamin C: 8.78mg
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