Oat Bran Cereal Recipe

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Everett Dean Modified: March 22, 2022
Oat Bran Cereal Recipe

How To Make Oat Bran Cereal

Start your day right with this oat bran cereal recipe. An easy yet filling breakfast meal made with pantry staples perfect for a busy day ahead.

Preparation: 5 minutes
Cooking: 5 minutes
Total: 10 minutes

Serves:

Ingredients

  • 1cupwater
  • ¼tspground cinnamon
  • 5dried prunes,pitted, chopped
  • 1tspsugar substitute,such as Splenda
  • ¼cupoat bran

Instructions

  1. Combine water, cinnamon, prunes, and sugar substitute in a saucepan over medium heat; bring to a boil; stir in the oat bran, and boil for 2 minutes.

Nutrition

  • Calories: 175.15kcal
  • Fat: 1.84g
  • Saturated Fat: 0.36g
  • Monounsaturated Fat: 0.59g
  • Polyunsaturated Fat: 0.68g
  • Carbohydrates: 46.85g
  • Fiber: 7.34g
  • Sugar: 18.49g
  • Protein: 5.14g
  • Sodium: 14.29mg
  • Calcium: 52.07mg
  • Potassium: 483.71mg
  • Iron: 1.77mg
  • Vitamin A: 18.62µg
  • Vitamin C: 0.31mg
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