How To Make Oat Bran Cereal
Start your day right with this oat bran cereal recipe. An easy yet filling breakfast meal made with pantry staples perfect for a busy day ahead.
Preparation: 5 minutes
Cooking: 5 minutes
Total: 10 minutes
Serves:
Ingredients
- 1cupwater
- ¼tspground cinnamon
- 5dried prunes,pitted, chopped
- 1tspsugar substitute,such as Splenda
- ¼cupoat bran
Instructions
-
Combine water, cinnamon, prunes, and sugar substitute in a saucepan over medium heat; bring to a boil; stir in the oat bran, and boil for 2 minutes.
Nutrition
- Calories:Â 175.15kcal
- Fat:Â 1.84g
- Saturated Fat:Â 0.36g
- Monounsaturated Fat:Â 0.59g
- Polyunsaturated Fat:Â 0.68g
- Carbohydrates:Â 46.85g
- Fiber:Â 7.34g
- Sugar:Â 18.49g
- Protein:Â 5.14g
- Sodium:Â 14.29mg
- Calcium:Â 52.07mg
- Potassium:Â 483.71mg
- Iron:Â 1.77mg
- Vitamin A: 18.62µg
- Vitamin C:Â 0.31mg
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