Banana Pecan Baked Oatmeal Recipe

Banana Pecan Baked Oatmeal Recipe

How To Make Banana Pecan Baked Oatmeal

If you’re looking for a new take on oatmeals, then take a chance on our baked oatmeal! It has healthy bites of banana and crunchy pecan for a yummy dessert.

Preparation: 15 minutes
Cooking: 30 minutes
Total: 45 minutes

Serves:

Ingredients

  • cupsrolled old-fashioned oats
  • cupFisher Pecanschopped, plus more for serving
  • 1tspbaking powder
  • 1tspground cinnamon
  • ¼tspsalt
  • bananaswell mashed, ripened
  • 1tsplemon juice
  • 1⅔cupmilkplus more for serving
  • ¼cupmaple syrupplus more for serving
  • 2eggslarge
  • 1tspvanilla extract
  • 3tbspcoconut oilmelted

Instructions

  1. Preheat oven to 350 degrees F.

  2. Spray an 8×8-inch baking dish with non-stick cooking spray, then set aside.

  3. In a medium mixing bowl whisk together oats, Fishers Pecans, baking powder, cinnamon and salt.

  4. In a separate mixing bowl, stir together mashed bananas with lemon juice.

  5. Add in milk, maple syrup, eggs, and vanilla extract and whisk until well blended.

  6. Stir in coconut oil.

  7. Pour milk mixture into the oat mixture then stir to combine.

  8. Pour mixture into prepared baking dish.

  9. Bake for 30 minutes until set.

  10. Serve warm with milk, additional pecans and maple syrup, and enjoy!

Nutrition

  • Calories: 284.53kcal
  • Fat: 15.50g
  • Saturated Fat: 6.51g
  • Trans Fat: 0.00g
  • Monounsaturated Fat: 4.97g
  • Polyunsaturated Fat: 2.77g
  • Carbohydrates: 31.94g
  • Fiber: 3.79g
  • Sugar: 11.54g
  • Protein: 7.35g
  • Cholesterol: 45.07mg
  • Sodium: 157.38mg
  • Calcium: 137.67mg
  • Potassium: 293.72mg
  • Iron: 1.73mg
  • Vitamin A: 41.42µg
  • Vitamin C: 1.92mg
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