Diabetic-Friendly Maple Oatmeal Recipe

Plain oatmeal is bland and tasteless. Use sugar-free syrup to spice up this breakfast staple.

How To Make Diabetic-Friendly Maple Oatmeal

  • 1 cup water
  • 1/2 cup oatmeal (or quick cooking oats)
  • 5 tbsp. agave nectar
  • pinch of salt

To Serve:

  • Fruits of your choice
  1. Combine all ingredients in microwave safe bowl.
  2. Microwave on high for 2-1/2 to 3 minutes.
  3. Top with fruit.

How To Make Diabetic-Friendly Maple Oatmeal

0 from 0 votes
Preparation: 5 mins
Total: 5 mins
Serves:

Ingredients

  • 1 cup water
  • 1/2 cup oatmeal or quick cooking oats
  • 5 tbsp. agave nectar
  • pinch of salt

To Serve:

  • Fruits of your choice

Instructions

  1. Combine all ingredients in microwave safe bowl.
  2. Microwave on high for 2-1/2 to 3 minutes.
  3. Top with fruit.

Nutrition

  • Calcium: 11mg
  • Calories: 312kcal
  • Carbohydrates: 70g
  • Fat: 2g
  • Fiber: 2g
  • Iron: 1mg
  • Potassium: 82mg
  • Protein: 3g
  • Saturated Fat: 1g
  • Sodium: 19mg
  • Sugar: 51g
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Related Oatmeal Recipes